The truth about the “standard American diet” is that it is a diet of chronically consuming that which is bad for you while not consuming that which is healthy. One ingredient we chronically consume, which we should be rarely consuming if at all, is bleached white flour
The Truth About Your Thyroid and Essential Oils: What NO Endocrinologist Will Tell You
The thyroid is a large endocrine gland located in your neck/throat area, above your collar bone.The thyroid gland is an essential organ for producing thyroid hormones, which maintain are body metabolism.
How to Heal Your Thyroid (True. I’ve Done it Story)
If you ask me Hypothyroidism sucks, I have had for years. But every cloud has its silver lining and for me, my silver lining is the fact that my disorder opened my eyes to so many truths about food, nutrition and of course Wheatgrass (more on that later). No one told me I had Hypothyroidism…
Bergamot Essential Oil Treats Depression and Anxiety Better than Antidepressant Drugs
Did you know that in clinical trials, essential oils have been proven to help with depression and anxiety better than antidepressant drugs? You may be wondering how essential oils can be so effective. This is because smells are carried directly to the brain where they act as emotional triggers. This is due in part to…
Why you need to keep your body alkaline! Restore the Body’s pH levels
The reason why you need to keep your body alkaline is because diseases happen in acidic environments and every organ in your body is affected by it. When your body is too acidic this may result in certain illnesses. Your body’s pH level needs to balance to avoid it from being too acidic or overly…
The Oil that Removes Uric Acid, Gets Rid of Anxiety, Cigarette Cravings and Arthritis
In recent years, scientific research has established incredible health benefits of black pepper essential oil such as relief from aches and pains, removing uric acid, detoxifying the body, reducing cigarette cravings and more.
The King of All Oils: It Can Help with Migraines, Anxiety, Depressions, and Even Epilepsy
Frankincense oil is known as the King of Oils – and is one the most popular natural remedies on the market today. I use it daily to support health and if I ever had to pick just one oil to have, it would be frankincense.
9 Secrets You Don’t Know About Soy
Our modern society has proclaimed soy milk as the healthiest milk for years. Even most doctors and nutritional experts recommend it as a better milk option. From 1992 to 2006, sales went up from $300 million to almost $4 billion! However, nothing could be further from the truth. Around 170 scientific studies prove the dangers…
How to Remove Pesticides from Your Fruits and Vegetables in 10 Minutes
Build-in Pesticides can not be washed off. It’s in the food. But wait…. Only citrus essential oils are able to deeply penetrate your produce and remove pesticides effectively.
The DIY detox bath – Get Rid of Pains, Harmful toxins, Pesticides and Heavy Metals
Today, more than ever, we must detox. The good news is there are plenty of ways to support detox that are both simple, affordable and even relaxing. The presence of toxins in the body leads to acne, fatigue , headaches, and even cancer. Your immune system works best when your body is clean. It has…
