Fermented foods have been very popular lately due to the successful traditional food movement. We are finally paying attention to the wisdom of our ancestors. Fermented foods have been a staple of the human diet for centuries. For instance, sailors in the 18th century ate sauerkraut to prevent scurvy, a disease caused by vitamin C…
Recipes
Stop Using Dryer Sheets Immediately
Of all toxic household cleaning products in any home, the chemicals in dryer sheets and fabric softeners are considered to be among the most toxic. Most commercial dryer sheets are loaded with all sorts of toxic chemicals including Benzyl Acetate, Benzyl Alcohol, Chloroform and Linalool; none of which are good for your health. In addition to all the…
Drink Hot Water with Lemon and Coconut Oil Every Morning for These Incredible Reasons
Starting your day with coconut oil and lemon will immensely benefit your body. By combining these 2 ingredients in a cup of hot water will help you lose weight, boost energy, alkalize your body to fight illnesses.
Get rid of wrinkles and saggy skin while drinking this lemonade
This recipe came about last week when my followers asked me how to add collagen to their daily regime. So I thought of creating collagen lemonade.It’s super simple to make, and only a few ingredients! It became one of my favorite ways to get in a healthy serving of collagen protein that your body needs to…
Cinnamon Spice Kombucha Recipe to Help with arthritis, gout, asthma, rheumatism, anxiety and depression
Kombucha is made from sweetened tea (usually black tea, but sometime green tea as well) fermented by a colony of bacteria and yeast. The end result is an elixir that has strong properties for fighting cancer, arthritis and other degenerative diseases. Rich in nutrients and vitamins such as Vitamin B, Glutamic acids and antioxidants, Kombucha…