The quickest and most efficient way to boost the immune system fast is to make a Supercharged Immunity Smoothie every day. These ingredients such as reishi, turmeric and elderberry work together in synergy to support immunity, and to create a delicious tropical-tasting smoothie.
This is one of the tastiest smoothies you will ever make! Loaded with antioxidants, healthy fats, enzymes and probiotics, this smoothie gives you an incredible nutrient base that nourishes the digestive system, adrenals, thyroid, liver, kidneys, muscles and bones.
Apple Cider Vinegar lowers blood sugar levels better than Metformin (a popular anti-diabetic medication). This is what I take daily - here
Supercharged Immunity Smoothie
- 2 cups of frozen strawberries
- 1/2 lime, freshly squeezed
- 1/2 lemon, freshly squeezed
- Small handful of parsley
- 8 oz of coconut milk
- 16 oz of pure water (to cover)
- 1 teaspoon elderberry powder (here)
- 1 tsp of Reishi Powder (here)
- 1 tsp or organic turmeric root powder (here)
- 2 tbsp of organic extra virgin coconut oil (here)
- 1 tsp of raw honey (here)
Place all ingredients in the blender, and blend until smooth.
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