You have probably heard of oregano oil but did you know you can use it as a natural alternative to antibiotics? In fact, over 800 studies have been conducted on oregano oil and it’s unbelievable medicinal properties. According to many scientific studies, oregano essential oil can help kill bacteria, viruses, fungal infections, warts, allergies, candida…
Have you ever read the ingredients label on a box of Kraft Macaroni and Cheese? Most of us haven’t, because we trust if it is on the shelves of the grocery store, it must be safe to eat. If you were to read the ingredients label, you would find (the most concerning for me,) artificial…
Recently many brands of high blood pressure medications have been recalled as federal investigators found potentially cancer-causing particles in them. In a citizen petition filed to the FDA, high levels of dimethylformamide were found in the hypertension medication valsartan, manufactured by several companies. Dimethylformamide has been linked to cancer and other diseases. According to CDC, DMF is…
Pea protein powder has become really popular among health-conscious people, and for good reasons! Pea powder is dairy free, and contains soy or gluten. It’s easily digestible and doesn’t cause bloating unlike whey powders. One of the most important benefits of pea protein powder it’s very absorbable. Consuming it within 30 minutes of working out…
Reishi mushrooms are among the most healing fungi in the world for your health. I honestly could write a book about the incredible benefits of reishi mushrooms. It’s the king of all medicinal mushrooms that’s been used in Chinese medicine for centuries. In fact, 2730BC, Emperor Shennong of China said that reishi is the most…
Tend to be forgotten among the other seeds we eat daily, poppy seeds are full of beneficial benefits. According to webmd, people have been taking poppy seeds by for asthma, constipation, cough, diarrhea and more. In fact, in ancient Egypt, poppy seeds were knowns as the seeds of fertility and birth. Poppy seeds are loaded…
According to a Princeton study, a person who is worries a lot about finances can see a decline in cognitive function equal to 13 points of IQ. Additionally, stress and worrying have been linked to memory loss and damage to some parts of the brain.
Did you know there is a holistic way to fight mosquitos this summer that most people probably are not aware of? Bats! They can eat up between 600 to 1,ooo mosquitos per hour. Incredible, right? Bats can devour a big number flying insects especially mosquitoes. So, installing a bat house is probably one of the…
Did you know that sitting for too long can lead to serious health problems, such as cancer, heart disease, and diabetes. It can also cause some mental health problems. According to a new study published in the Internal Medicine discovered that even if you exercise all the time, sitting for long periods of time is…
Former Victoria Secret model Lindsay Ellingson starts every morning with a glass of warm water. She learned that the body supposedly has an easier time absorbing warm water and it helps soothe the stomach. On the other-hand there are several studies that show that cold water is better, especially in the morning, for boosting our…