Stomach acid tends to get bad press as it is considered to be the cause of many digestive symptoms; and consequently, we take medications that suppress its secretion. There are multiple studies supporting the theory that suppressing stomach acid does not treat the problem; it only treats the symptoms temporarily. In fact, acid-suppressing medication interferes…
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Pumpkin Seed Milk: A Healthier Alternative to Most Non-Dairy Milks
Have you been buying store bought non-dairy milk alternatives? Have you ever wondered what are the ingredients or how was it made? Most store bought varieties contain artificial, low cost, shelf life-extending substances which include calcium Carbonate, Calcium Phosphate, Tricalcium Phosphate, Disodium Phosphate, Potassium Citrate, Magnesium Phosphate. These are used as stabilizers or taste intensifiers,…
The Dangerous Ingredient in Your Almond Milk
If you buy almond milk because you prefer not to drink cow’s milk or you are lactose intolerant, you might be consuming more than almonds and water. On your nutrition label of most store bought brands, you will more than likely see the following ingredients:
Gatorade is not hydrating… It’s making you sick
Let’s be honest – Gatorade is one of the worst things you could possibly put in your body. Gatorade is full of chemically treated & refined sugar, artificial colors, and other ingredients that are horrible for your body.
How to Use Coffee to Dye Your Hair and Improve Your Hair Health
The harsh chemicals found in conventional dyes can do your hair more damage than good. They contain chemicals like DMDM hydantoin, methylisothiazolinone, and fragrance. One study of over 25,000 women found that the use of hair dye was associated with increased breast cancer incidence. Have you ever thought of using coffee as a natural hair…
Most Balsamic Vinegar is Fake (What You Need to Be looking For)
If you’re in the market for balsamic vinegar, you should definitely pay close attention to the labels the next time you’re at the grocery store. Not all balsamic vinegars are created equal. Did you know that most of times you find fake balsamic vinegar in the USA, even if it is sometimes very expensive or…
Simple Home Remedy for Cracked Heels
Beyond appearance, cracked heels can be really uncomfortable and can mean anything from minor discomfort to pain and bleeding.
Your Mascara Can Be Shockingly Dangerous for Your Health
Did you you there are many dangerous chemicals in mascara and they can end up on your skin, your eyes, and in the oil glands of your eyelids? In case you didn’t know, the United States has not passed a law to regulate the ingredients used in the beauty industry since 1938. Under current law, the…
Your Salt is Treated with Bleach that Strips Away All The Minerals
For years salt has been made into somewhat of a villain as it’s been associated with hypertension and heart disease. A meta-analysis of over 6,250 patients found there was no actual link between salt intake, high blood pressure and risk of heart disease. In fact, we need salt to stay alive. It’s an essential nutrient the human…
Make Salt Sole and Never Buy Magnesium, Calcium and Other Minerals Again
Himalayan salt water, also known as sole water, is basically water that has been fully saturated with salt. The important thing to understand here is that sole water is made only with Himalayan salt which is valued for its healing properties. Himalayan salt is believed to be the purest form of salt in earth.