Water plays a crucial role as a nutrient for the body and serves as our primary source of sustenance. Opting for Mineral Water is the most beneficial way of staying hydrated. An adequate intake of water promotes overall health and vitality, as it aids in maintaining regular bodily and mental functions.
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The Only Food You Should Be Feeding Your Dog
Yes, Kibble is bad for your dog! Kibble is essentially fast food for pets. No pet will ever reach its full potential in terms of well-being if it solely consumes dry kibble. This type of pet food is loaded with carbohydrates and undergoes extensive processing, further compromising its nutritional value.
How long did your ancestors live while eating red meat, lard and bacon?
When discussing the wisdom of traditional diets, a frequently asked question arises: “Didn’t people in the past dies at the age of 40? Considering their consumption of meat and fat, it is assumed that their life expectancy was shorter. WRONG! Life expectancy is not solely based on the age people died, but rather an average…
Why I use Tallow on My Skin Daily
Tallow is a powerful moisturizer loaded with important nutrients, essential fatty acids and antioxidants. Beef tallow is rich in naturally occurring fat soluble vitamins A, D, E, K and B12, plus conjugated linoleic acid and niacin. These fat soluble vitamins and their activators work together in synergy to improve cell regeneration, wrinkles, skin tone and more.
How to Make All Natural Dish Soap that Actually Works
Popular commercial dish soap brands often contain ingredients that have been linked to many health problems; including vision damage and cancer. Formaldehyde, triclosan, sodium borate, and sulfuric acid are just a few of these ingredients. Dawn- the most popular dish soap – contains methylisothiazolinone. The Environmental Working Group gave Dawn a ‘D’ grade because of…
Why Everyone SHOULD be Using Tallow
Did you know that beef tallow is actually good for you? We’ve been brainwashed to believe that saturated fat can kill us but in fact, fat is a vital component of our health and well being. It’s been a staple in traditional cooking for centuries and has recently made its way back into kitchens. At…
The Baking Powder You Should NEVER Use
It’s pretty insane, the level to which we are unaware of the high-skilled manipulation of our food supply. Before I share a shocking fact that I found out about baking powder, I want to discuss the difference between baking powder and baking soda.
FIRE CIDER RECIPE: Take it daily against for colds, flu and respiratory infections
Making fire cider for the winter! It’s so easy and cost efficient! Every winter I take a daily shot in the to keep me healthy. It’s perfect to combat flu season! Fire cider is an immune boosting, flu busting, digestive supporting, energy providing, respiratory clearing, anti-inflammatory and antioxidant tonic. It is made of apple cider…
The Truth About Bacon
Bacon is one of the most popular breakfast foods in America and perhaps the most popular foods overall. Unfortunately, bacon has held a bad reputation for many years. The claims that bacon causes high cholesterol and ultimately leads to heart disease and other health issues are not true. In fact, almost half of the fat in bacon is…
30-Second Homemade Olive Oil Mayonnaise (That’s Actually Good for You)
It’s actually shockingly difficult to find mayonnaise in the supermarket that isn’t filled with harmful ingredients. Let’s take a look at some of these ingredients: Soybean oil, water, whole eggs and egg yolks, vinegar, salt, sugar, lemon juice, calcium disodium edta, natural flavors.
