Melatonin is nature’s sleeping pill. Melatonin is a super hormone that is produced in the pineal gland of the brain and monitors sleep cycles. It’s been found to enhance regenerative processes within the body. In fact, melatonin is one of the greatest free radical scavengers in the body.
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Canola Oil Proven to Destroy Your Body and Mind
Did you know that Canola is an engineered plant developed in Canada? In fact, canola oil comes from the rapeseed plant which has been used as an insect repellent for a long time. The rapeseed plant is a member of the mustard family. It’s been widely used in various parts of the world, namely India,…
Study: Manuka honey kills more bacteria than all available antibiotics
Manuka honey, which is produced in New Zealand and Australia, has gained huge popularity in recent years due to its many health benefits and incredibly high levels of the natural antibacterial compound called methylglyoxal.
Cucumbers can help treat cancer, inflammation and dehydration
If you’re looking to improve your health, one of the things that you should do is to add cucumbers to your diet. Cucumbers are among the best foods for your body’s overall health and yet a lot of people overlook their nutritional value. They often referred to as a superfood.
Eating Chicken Nuggets Increases Your Risk of Early Death
Scientists have found that eating processed foods can lead to heart disease, and even early death. Overly processed foods are typically higher in sugar, salt, bad fat, toxic chemicals and are manufactured through various industrial processes. These include burgers, chicken nuggets, ice cream, instant noodles and ready-meals.
5 silent ways your body warns about vitamin deficiency
Everyone knows that we need vitamins and minerals to keep our bodies healthy. But how do you know when your body is getting enough nutrients? The best way to know of any nutrient deficiencies in essential vitamins and minerals is to recognize the signs that show up when they happen. Feeling tired for no reason,…
5 Reasons You Should Not Spit Out Your Watermelon Seeds
The next time when you eat watermelon, don’t spit out the seeds. Curious why? Watermelon seeds are loaded with nutrients such as fatty acids, essential proteins and a huge amount of minerals. In fact, 4,000 years ago in Ancient Egypt, people cultivated watermelons just to eat the seeds, not the fruit.
Rub Some Lavender On Your Dogs to Help Prevent Fleas and Ticks
Often used in oil form, lavender is much more than just a pretty flower. In fact, it’s so versatile that it can be used as a natural flea repellent and can help to keep your dog flea and tick free. Lavender oil is anagelsic, carminative, antidepressive, antiseptic and posessess anti-inflammatory, antihistamine, and antifugal properties.
How Your Nails Give Your Warning Signs About Your Health
Did you know that your fingernails symptomatically reflect your internal health and the body’s state of health and wellness – or lack thereof? In fact, healthy nail beds should be pink, which is an indication of a normal blood supply and strong circulation. Abnormalities in the nails, or nails that chip, peel, crack or break…
Nutella is Poisonous for You and Your Kids!
Let’s be honest: Most people love Nutella because it is delicious! However, after two class-action lawsuits over misleading advertising, it’s no longer marketed as a healthy breakfast option . In fact, Nutella is a processed food, loaded with sugar and saturated fat. It is barely fit for human consumption, and should never be used as…