If you’re looking to improve your health, one of the things that you should do is to add cucumbers to your diet. Cucumbers are among the best foods for your body’s overall health and yet a lot of people overlook their nutritional value. They often referred to as a superfood.
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Eating Chicken Nuggets Increases Your Risk of Early Death
Scientists have found that eating processed foods can lead to heart disease, and even early death. Overly processed foods are typically higher in sugar, salt, bad fat, toxic chemicals and are manufactured through various industrial processes. These include burgers, chicken nuggets, ice cream, instant noodles and ready-meals.
5 silent ways your body warns about vitamin deficiency
Everyone knows that we need vitamins and minerals to keep our bodies healthy. But how do you know when your body is getting enough nutrients? The best way to know of any nutrient deficiencies in essential vitamins and minerals is to recognize the signs that show up when they happen. Feeling tired for no reason,…
5 Reasons You Should Not Spit Out Your Watermelon Seeds
The next time when you eat watermelon, don’t spit out the seeds. Curious why? Watermelon seeds are loaded with nutrients such as fatty acids, essential proteins and a huge amount of minerals. In fact, 4,000 years ago in Ancient Egypt, people cultivated watermelons just to eat the seeds, not the fruit.
Rub Some Lavender On Your Dogs to Help Prevent Fleas and Ticks
Often used in oil form, lavender is much more than just a pretty flower. In fact, it’s so versatile that it can be used as a natural flea repellent and can help to keep your dog flea and tick free. Lavender oil is anagelsic, carminative, antidepressive, antiseptic and posessess anti-inflammatory, antihistamine, and antifugal properties.
How Your Nails Give Your Warning Signs About Your Health
Did you know that your fingernails symptomatically reflect your internal health and the body’s state of health and wellness – or lack thereof? In fact, healthy nail beds should be pink, which is an indication of a normal blood supply and strong circulation. Abnormalities in the nails, or nails that chip, peel, crack or break…
Nutella is Poisonous for You and Your Kids!
Let’s be honest: Most people love Nutella because it is delicious! However, after two class-action lawsuits over misleading advertising, it’s no longer marketed as a healthy breakfast option . In fact, Nutella is a processed food, loaded with sugar and saturated fat. It is barely fit for human consumption, and should never be used as…
Study Shows – Humidifiers Can Kill Up To 100 Percent of Airborne Flu Viruses Within 24 Hours
A recent study published in the peer-reviewed journal Environmental Health found that maintaining optimal relative humidity indoors can kill the flu virus on surfaces and in the air.
Use Banana leaves as natural packaging to reduce plastic use
Using banana leaves as packaging is not a new concept, they’ve been used by various cultures for centuries. From plates to packaging, banana leaves can replace plastic and commercial forms of packaging.
Intermittent Fasting May Extend Your Lifespan, Helping You Live Longer
Intermittent fasting has become very popular nowadays, but it is actually not that new. In fact, it has been practices by many cultures for centuries. Most people think that intermittent fasting is all about starving oneself, but nothing could be further from the truth. Intermittent fasting is not about depriving the body of food; rather, it’s…