Kimchi is a spicy, tangy Korean dish is so much more than just a side dish. It’s full of probiotics that can boost your overall gut health. In the Korean review of 130 studies, research showed that kimchi offers incredible health benefits for the gut and the digestive system. In fact, the human gut has…
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13 Diseases Caused by Vitamin D Deficiency
“The sunshine vitamin,” Vitamin D is crucial for our health as it influences your entire body. Did you know that Vitamin D is actually a steroid hormone which we get from sun exposure, food sources and supplementation? In fact, Vitamin D receptors are present in most human cells.
Add Cloves in Lemons and Limes to keep Bees, Mosquitos, Wasps and Flies Away
Have you ever looked at the back of a bottle of insect repellent you often purchase at the store? You`ll see chemical names like N-diethyl-meta-toluamide, N-diethyl-3-methyl-benzamide, 2-hydroxyethyl, and 1-methylpropyl. Have you ever wondered what they are? Most people use the products without knowing what they are really spraying on their bodies, but according to the…
4 Home products that contain potentially dangerous chemicals
Did you know that the average American uses up 100 toxic chemicals daily? Most of these chemicals are endocrine disruptors, carcinogens and neurotoxins, which have not been independently reviewed for safety before hitting store shelves. Is it any wonder cancer rates have skyrocketed in the U.S. over the last several decades?
Peonies Boost the Production of Antibodies, Reduce Pain and Inflammation
Peonies (Paeonia officinalis) are more than just gorgeous spring flowers, they also provide many medicinal properties that help you live better. Peony contains certain compounds, such as paeoniflorin, albiflorin, oxypaeoniflorin, paeonilactinone, benzoyloxypaeoniflorin and lactinolide that are responsibles for its health benefits.
How to Purify Water with Moringa Seeds
Moringa Oleifera is a “Miracle Tree”that possesses incredible health benefits. It can be used for diverse usage such as anemia, asthma, arthritis, constipation, cancer, diabetes, epilepsy, diarrhea, stomach ulcers, gastritis, intestinal ulcers, heart conditions, headaches, high blood pressure, inflammation, kidney stones, thyroid disorders, infections, sex drive, athlete’s foot, warts, dandruff, snake bites and gingivitis.
3 Ingredient Ant Killer Recipe
Forget dangerous, toxic chemicals that are harmful for you pets, children and the environment. The toxic ingredients in store bought ant products contain fipronil, avermectin, and indoxacarb all have the potential to affect the nervous system in humans. These ingredients have been known to cause weakness, tremors, or seizures. There are homemade natural solutions you…
Homemade Flea Powder – Flea, Tick, Ant, Mites, Fly, Mosquito and other Insect Repellent
There’s no pharmaceutical product that kills fleas and ticks without damaging your dog. The active ingredients in these medications contain chemicals such as imidacloprid, fipronil, permethrin, methoprene, and pyriproxyfen, all of which have caused serious side effects in animals in laboratories. Recently, the FDA stated that flea and tick meds are causing neurologic problems in…
How to make sourdough bread to help restore the good bacteria in your gut
As we know most conventional breads are made with dry yeast, processed ingredients and preservatives. Sourdough is a type of bread made with flour, water, a bit of salt and natural yeas. And this makes a huge difference!
Make Sage Bundles and Toss them into the Firepit to Keep Mosquitos Away
Did you know that sage is a natural mosquito repellent? Burning sage is a very effective way to keep mosquitoes away! Simply throw some sage leaves or sage bundles in a backyard fire pit or in your fireplace to fill your home with a natural mosquito-repelling scent.