If you’re looking for natural non toxic pain relief from sore muscles, tension headaches, or bumps and bruises, arnica salve is the answer. In fact, arnica has been used to soothe muscle aches, reduce inflammation, and heal wounds, injuries, such as sprains and bruises.
DIY
Licorice Root Beer to Treat Adrenal Fatigue, Inflammation, Hot flashes, and more
Did you know that root beer was made by accident when an inventive pharmacist decided to use various berries, herbs, and roots to create a miracle drug in 1870? An unknown pharmacist experimenting with many roots, berries and herbs, created a medicinal recipe for root beer which contained juniper, wintergreen, spikenard, pipsissewa, sarsaparilla, vanilla beans,…
Your Mouthwash is Linked to Oral Cancer. Homemade Mouthwash to Kill Bacteria and Germs in the mouth
Now ask yourself, when is the last time you researched the ingredients in your mouthwash? Because more than likely that the mouthwash you use everyday to clean your teeth and freshen your breath may be toxic for your health. First, let’s take a look at some of the most common toxic and carcinogenic ingredients found…
DIY Himalayan Salt Scrub – Rich in Essential Minerals Your Body Needs
Exfoliating with a himalayan salt scrub not only removes dead skin cells and increases circulation, but it also regenerates the skin. The magnesium and other minerals in Himalayan salts can reduce inflammation, due to its antiseptic properties. Salt absorbs dirt and toxins on top of having natural antibacterial properties. There are also so many incredible…
A Simple and Effective two Ingredient Recipe for Anxiety and Depression
Anxiety is a major problem in the United States and drugs like benzodiazepine and xanax are routinely used to treat it. But did you know that these drugs can lead to a lot of health issues that include memory loss, concentration issues, liver problems and much more? Instead, anxiety can be dealt with using natural…
Never buy laundry detergent again – Use THIS instead
Did you know there are more that 7 toxic chemicals found in your laundry detergent? During WWI many man made chemicals were introduced due to shortages of soap. Most are still used today because they are cost effective but they can severely damage our organs and compromise our health.
Pumpkin Seed Milk: A Healthier Alternative to Most Non-Dairy Milks
Have you been buying store bought non-dairy milk alternatives? Have you ever wondered what are the ingredients or how was it made? Most store bought varieties contain artificial, low cost, shelf life-extending substances which include calcium Carbonate, Calcium Phosphate, Tricalcium Phosphate, Disodium Phosphate, Potassium Citrate, Magnesium Phosphate. These are used as stabilizers or taste intensifiers,…
How to Use Coffee to Dye Your Hair and Improve Your Hair Health
The harsh chemicals found in conventional dyes can do your hair more damage than good. They contain chemicals like DMDM hydantoin, methylisothiazolinone, and fragrance. One study of over 25,000 women found that the use of hair dye was associated with increased breast cancer incidence. Have you ever thought of using coffee as a natural hair…
Simple Home Remedy for Cracked Heels
Beyond appearance, cracked heels can be really uncomfortable and can mean anything from minor discomfort to pain and bleeding.
Simple Apple Cider Vinegar Detox Drink To Boost the Immune System and Improve Your Health
The cleansing abilities of apple cider vinegar have been used for centuries. In fact, apple cider vinegar can help stimulate circulation and aid detoxification of the liver. It’s very beneficial for the digestive system. Because it is loaded with antioxidants, ACV can provide various health benefits, such as improving your digestion, supporting your immune system…