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Search Results for: soy

80% of Protein Powders Are Contaminated with Heavy Metals (Here’s How to Choose a Clean One!)

April 27, 2025 by Anya Leave a Comment

Protein powders are often marketed as a quick, convenient way to boost your health, build muscle, and recover after workouts. But hidden behind the glossy packaging lies a disturbing truth: over 80% of protein powders on the market are contaminated with heavy metals like arsenic, cadmium, lead, and mercury. Heavy Metals in Protein Powders: A…

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Filed Under: Living

80% of Olive Oil Is Fake – Here’s How to Spot the Real Stuff (And 10 Brands You Can Trust)

April 16, 2025 by Anya Leave a Comment

  80% of Olive Oil Is Fake – Here’s How to Spot the Real Stuff (And 10 Brands You Can Trust) Olive oil has long been hailed as a superfood, essential to the heart-healthy Mediterranean diet. But here’s the scary truth: up to 80% of the olive oil sold in stores may be fake or…

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Does the Sun Actually Cause Cancer?

April 14, 2025 by Anya Leave a Comment

  For decades, we’ve been told to fear the sun — that it causes skin cancer and premature aging. As a result, many of us religiously apply sunscreen, avoid peak sunlight, and miss out on the life-sustaining benefits of natural light. But what if the narrative is flawed? What if the real danger isn’t the…

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Think Twice Before You Buy Avocado Oil

March 24, 2025 by Anya Leave a Comment

Avocado oil is often marketed as a heart-healthy, nutrient-rich alternative to conventional cooking oils. It boasts high levels of monounsaturated fats, antioxidants, and vitamins, making it a popular choice among health-conscious consumers. However, what many don’t realize is that much of the avocado oil on the market is either adulterated with cheaper oils or contaminated…

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The Hidden Dangers in Girl Scout Cookies

March 12, 2025 by Anya Leave a Comment

Girl Scout Cookies have been a beloved treat for generations, but shocking new findings reveal that they may contain harmful toxins. A recent analysis found that 100% of tested Girl Scout Cookie samples contained toxic metals and glyphosate, the controversial weed-killing chemical linked to serious health concerns. While these cookies are marketed as a wholesome…

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McDonald’s is not fit for human consumption

January 16, 2025 by Anya Leave a Comment

Is there a more iconic logo out there than the Golden Arches? McDonald’s has mastered the art of churning out average burgers, fries, and chicken, making it a go-to option for people everywhere. Its widespread reach has made it a familiar name in households around the globe.

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Are Vegetables Trying to Kill You?

November 14, 2024 by Anya Leave a Comment

In today’s world, where veganism is often celebrated, you should know: Vegetables might not have your best interests at heart. You might be surprised to learn that those leafy greens in your smoothie are packed with substances that can make you unwell. Plants don’t want to be eaten. I know this sounds crazy. Even if…

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Filed Under: Living

The Toxic Truth About Costco Rotisserie Chicken

November 8, 2024 by Anya Leave a Comment

Next time you visit Costco, take a moment to check out what other customers have in their carts. One item you’ll probably notice in nearly every basket is the surprisingly affordable,  and flavorful rotisserie chicken. After all, it’s probably better for you than grabbing a bite at the Costco food court or stopping at a…

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Filed Under: Living

Top 10 High Oxalate Foods Linked to Kidney Stones and Inflammation

September 12, 2024 by Anya Leave a Comment

Have you ever heard that oxalates can lead to a lot of ongoing health problems? If you’re dealing with kidney stones, joint discomfort, bladder issues, thyroid problems, or conditions like fibromyalgia or autism, it might be worth looking into how oxalates affect your body. This is especially true if you consume a lot of foods…

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30-Second Homemade Olive Oil Mayonnaise (That’s Actually Good for You)

October 9, 2023 by Anya Leave a Comment

It’s actually shockingly difficult to find mayonnaise in the supermarket that isn’t filled with harmful ingredients. Let’s take a look at some of these ingredients: Soybean oil, water, whole eggs and egg yolks, vinegar, salt, sugar, lemon juice, calcium disodium edta, natural flavors.

Filed Under: Living

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Welcome! If you are interested in the truth about nutrition, then you are in the right place. The key mission of my site is to empower people with factual facts about the toxic chemicals, heavy metals, hormone disruptors found in foods, medicine, and personal care products.
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