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Search Results for: soy

Did You Know This About Peanut Butter?

May 26, 2022 by Anya Leave a Comment

Did you know that most store-bought peanut butter brands can contain hydrogenated oils, sugar, refined salt, soy, corn syrup and stabilizers? Most of these ingredients are genetically modified to produce their own insecticidal toxins. So along with that peanut, you are getting a whole array of products.

Filed Under: Living

The Dangerous Ingredient in Your Almond Milk

May 5, 2022 by Anya Leave a Comment

If you buy almond milk because you prefer not to drink cow’s milk or you are lactose intolerant, you might be consuming more than almonds and water. On your nutrition label of most store bought brands, you will more than likely see the following ingredients:

Filed Under: Living, Recipes

Why Everyone Should Eat Oysters

April 27, 2022 by Anya Leave a Comment

If you’re not in the oyster camp yet, you might want to join now. People have been eating oysters for centuries.  Ancient oyster shells have been found in caves, caverns, and other prehistoric sites. Gram for gram, oysters are literally the most micronutrient-dense food in the world! Think of oysters as a perfect multivitamin on…

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Filed Under: Uncategorized

Stop Using These Oils Immediately If You Care About Your Health

February 3, 2022 by Anya Leave a Comment

Vegetable oils have gradually sneaked their way into all the aspects of our food supply. If you buy  so-called “healthy” snacks, chances are, they are made with vegetable oils. Or when you eat out, most likely your food is cooked in some type of vegetable oil. If you buy mayo, dips, salad dressings you will…

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Filed Under: Living

Why You Should Never Eat Chicken McNuggets

August 21, 2020 by Anya Leave a Comment

Scientists have found that eating processed foods can lead to heart disease, and even early death. Overly processed foods are typically higher in sugar, salt, bad fat, toxic chemicals and are manufactured through various industrial processes. These include burgers, chicken nuggets, ice cream, instant noodles and ready-meals.

Filed Under: Living

Nutella is Poisonous for You and Your Kids!

June 8, 2020 by Anya Leave a Comment

Let’s be honest: Most people love Nutella because it is delicious! However, after two class-action lawsuits over misleading advertising, it’s no longer marketed as a healthy breakfast option . In fact, Nutella is a processed food, loaded with sugar and saturated fat. It is barely fit for human consumption, and should never be used as…

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Filed Under: Living

Crisco Vegetable Shortening can contribute heavily to heart disease, cancer, stroke, type 2 diabetes

February 18, 2020 by Anya Leave a Comment

Crisco  was introduced in June 1911 by Procter & Gamble; it was the first shortening to be made entirely of vegetable oil (cottonseed). It was the time when women stayed home and cooked with mostly butter and lard. The challenge for Crisco was to convince these women to switch to this shortening. So Proctor and…

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Filed Under: Living

Subway is still junk food like McDonalds. Still Uses Dangerous, Toxic Ingredients

February 16, 2020 by Anya Leave a Comment

Most people believe that Subway is a healthy fast food chain. After all, they don’t use a deep fryer, they have wheat bread, and you can choose which fresh vegetables you want on your sandwich. However, this is not the case as a recent study shows. Researchers from the University of California at Los Angeles…

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Filed Under: Living

Low Carb Baked Parmesan Zucchini Curly Fries

February 7, 2020 by Anya Leave a Comment

These baked zucchini fries are low carb with freshly grated Parmesan cheese and an Italian spice blend. They’re  low-carb, keto-friendly and gluten free. These fries make a delicious, healthy everyday snack. Zucchini is loaded with dietary fiber and water, and no fat. It also has high levels of vitamin B6, riboflavin, folate, vitamin C, and vitamin…

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Filed Under: Recipes

Studies have shown deficiency of high-quality protein can result in depletion of immune cells

July 29, 2019 by Anya Leave a Comment

Studies have found that deficiency of high-quality protein can lead to depletion of immune cells, inability of the body to make antibodies, and other immune-related problems. (study) Protein is essential for building and repairing body tissue and fighting viral and bacterial infections. Our antibodies and immune system cells rely on protein. Too little protein can…

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Filed Under: Living

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Welcome! If you are interested in the truth about nutrition, then you are in the right place. The key mission of my site is to empower people with factual facts about the toxic chemicals, heavy metals, hormone disruptors found in foods, medicine, and personal care products.
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