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Search Results for: soy

#1 Children’s Vitamins are Loaded with GMO’s, Artificial Colors and Aluminum

September 8, 2022 by Anya Leave a Comment

Kids vitamins are supposed to be healthy, right? Well, not when it comes to the #1 pediatrician recommended brand – Flinstone vitamins. Made by the billion dollar drug company Bayer, this ultra popular brand uses a shocking list of unhealthy ingredients. These vitamins are very toxic and harming your kids.

Filed Under: Uncategorized

Stop Giving Goldfish Crackers to Your Children

July 28, 2022 by Anya Leave a Comment

Goldfish crackers are the second-most popular cracker brand in the United States. If you take a look at the Pepperidge Farm website, you might be swayed to think that these crackers are pretty healthy.  Some of the claims they make include: Baked with 100% real cheese Made with colors sourced from plants No artificial flavors or…

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The Case Against Beans: 3 Main Things You Need to Know

July 27, 2022 by Anya Leave a Comment

There is a question that I get asked time and again is, “Why can’t I eat beans?”  Let me try to explain to you how beans, soy and other legumes can impact our health.  This might come as a surprise but nearly 19 years ago imports of red kidney beans into South Africa were legally…

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Filed Under: Living

Disturbing Reasons Why You Should Never Eat M&Ms Ever Again

July 15, 2022 by Anya Leave a Comment

An iconic chocolate brand, M&M’s are among the most popular candies in the U.S. We all have M&M’s memories from our childhood, but did you know that these are among the worst candies for your health? They contain petroleum-based, artificial dyes that can trigger hyperactivity in children and cause other health problems.

Filed Under: Living

Check your Cereal! Top Toxic Cereal Brands to Avoid

May 26, 2022 by Anya Leave a Comment

What we eat for breakfast matters! Most people don’t even look at the ingredients in their daily cereal or don’t know how it’s made. The manufacturing process used to make boxed cereal is called extrusion and it is so violent and denaturing that it destroys most of the nutrients. Then harmful preservatives like Butylated Hydroxytoluene (BHT),…

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Did You Know This About Peanut Butter?

May 26, 2022 by Anya Leave a Comment

Did you know that most store-bought peanut butter brands can contain hydrogenated oils, sugar, refined salt, soy, corn syrup and stabilizers? Most of these ingredients are genetically modified to produce their own insecticidal toxins. So along with that peanut, you are getting a whole array of products.

Filed Under: Living

The Dangerous Ingredient in Your Almond Milk

May 5, 2022 by Anya Leave a Comment

If you buy almond milk because you prefer not to drink cow’s milk or you are lactose intolerant, you might be consuming more than almonds and water. On your nutrition label of most store bought brands, you will more than likely see the following ingredients:

Filed Under: Living, Recipes

Why Everyone Should Eat Oysters

April 27, 2022 by Anya Leave a Comment

If you’re not in the oyster camp yet, you might want to join now. People have been eating oysters for centuries.  Ancient oyster shells have been found in caves, caverns, and other prehistoric sites. Gram for gram, oysters are literally the most micronutrient-dense food in the world! Think of oysters as a perfect multivitamin on…

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Stop Using These Oils Immediately If You Care About Your Health

February 3, 2022 by Anya 1 Comment

Vegetable oils have gradually sneaked their way into all the aspects of our food supply. If you buy  so-called “healthy” snacks, chances are, they are made with vegetable oils. Or when you eat out, most likely your food is cooked in some type of vegetable oil. If you buy mayo, dips, salad dressings you will…

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Filed Under: Living

Why You Should Never Eat Chicken McNuggets

August 21, 2020 by Anya Leave a Comment

Scientists have found that eating processed foods can lead to heart disease, and even early death. Overly processed foods are typically higher in sugar, salt, bad fat, toxic chemicals and are manufactured through various industrial processes. These include burgers, chicken nuggets, ice cream, instant noodles and ready-meals.

Filed Under: Living

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Welcome! If you are interested in the truth about nutrition, then you are in the right place. The key mission of my site is to empower people with factual facts about the toxic chemicals, heavy metals, hormone disruptors found in foods, medicine, and personal care products.
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