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This Fennel Water Can Improve Vision, Purify Blood, Detox and Will Help You Lose Weight

March 14, 2019 by Anya Leave a Comment

 Fennel seed water is simply water infused with fennel seeds. Fennel seeds are rich in Vitamins A and C, and  minerals like calcium, magnesium, phosphorous, potassium. It is known for it is diuretic and fat-burning qualities. By drinking about 4 cups of fennel seeds water a day, you can lose about two pounds a week.

Filed Under: Living

5 Reasons Why You Should Eat An Entire Avocado Every Day

March 11, 2019 by Anya Leave a Comment

After literally thousands of years of eating fat, at some point in the 20th century someone decided they wanted to get a name for themselves by labeling all dietary fats as bad.  Avocados, rich in monosaturated fat was lumped together with french fries and fried chicken as bad.  However, being mostly monosaturated fat, we now…

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Filed Under: Remedies

Are you Ready to Quit Smoking? Just Take This Mixture Daily

March 8, 2019 by Anya Leave a Comment

For every cigarette you smoke, over 4,000 toxic chemicals are inhaled into the body. Most of these chemicals have been directly linked to cancer. Nitrogen dioxide ozone penetrates your body when you smoke cigarettes . This chemical damages DNA and reduces the amount of vitamin C available for use by the body.

Filed Under: essential oils

fermented beets

Fermented Beets Help Fight Cancer, Support Heart Health & Boost Your Immune System

March 8, 2019 by Anya Leave a Comment

I think I am one of the only people who buys beets at my local Natural Food store…which is a shame!  That’s because fermented beets are one of the few foods that offer their unique combination of polyphenols and betalains, which are highly effective antioxidants and are known to help protect against various cancers (especially…

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Filed Under: Living

Jasmine For Anxiety

Keep Jasmine Plant in Your Room. It Reduces Anxiety, Panic Attacks and Depression

March 6, 2019 by Anya 1 Comment

You probably know already that plants are great for getting more oxygen flowing in your house and improving air quality. But did you know that several plants can even help reduce anxiety, panic attacks and depression? In fact, research has established a direct link between oxygen levels and stress. High level of indoor toxins lead…

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Filed Under: Living

Milk Thistle protects, strengthens, and revitalizes the liver.

March 6, 2019 by Anya Leave a Comment

Living in a highly toxic world, our livers are working overtime!  This leads many individuals feeling “sluggish” or “melancholy”.  At worst, a poor functioning liver can lead to reliance on dialysis machines and/or early death.  So, how can we give our live a little tune up?  The answer lies in a natural supplement that comes…

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Filed Under: Living

U.S. Annually Uses 388 Million Pounds of Potentially Fatal Pesticides Banned in the EU, China and Brazil

March 6, 2019 by Anya Leave a Comment

When it comes to refusing harmful pesticides, the U.S. is largely behind the European Union (E.U.), China and Brazil, according to a study published in the journal Environmental Health. In fact, over 388 million pounds of pesticides are used in the United State (US) each year and approximately 5.6 billion pounds are used worldwide . This year jury in…

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Filed Under: DIY, Living

Charcoal Activated Can Remove Mold

Activated charcoal Can Remove Mold Buildup, Years of Toxins and Poisons in Your Body

March 5, 2019 by Anya Leave a Comment

As the story goes, after drinking a lethal dose of strychnine in 1831, Professor Touery survived.  It greatly surprised everyone. He simply mixed the poison with activated charcoal. Why? Because activated charcoal is the most effective substance in case of poisoning from any toxic substance. It greatly reduces the absorption of poisonous substances like mold…

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Filed Under: Living

turmeric for depression

How antidepressants ruin your natural serotonin. Use This Instead

March 4, 2019 by Anya Leave a Comment

Despite pharmaceutical industry claims about popular antidepressants drugs like Prozac, studies have discovered  that these drugs are actually addictive, and can slow down or even completely stop the brain’s ability to produce serotonin.

Filed Under: Living

A diet Rich in Soy Products Linked to Thyroid problems leading to hair loss, loss of libido, malaise, lethargy and weight gain

March 4, 2019 by Anya Leave a Comment

Many of the foods we eat today are made with partially hydrogenated oils such as soybean oil. Why? Because it’s a cheap, mass-produced oil that companies use in packaged, processed foods. These oils are very toxic; they can cause diabetes, cancer, heart disease and obesity.

Filed Under: Living

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Welcome! If you are interested in the truth about nutrition, then you are in the right place. The key mission of my site is to empower people with factual facts about the toxic chemicals, heavy metals, hormone disruptors found in foods, medicine, and personal care products.
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