Today, more than ever, we must detox. The good news is there are plenty of ways to support detox that are both simple, affordable and even relaxing. The presence of toxins in the body leads to acne, fatigue , headaches, and even cancer. Your immune system works best when your body is clean. It has…
Detox Every Organ in Your Body from alcohol, caffeine, drugs, stress, and toxins
Spirulina is a blue-green algae that’s found in pristine freshwater lakes, ponds, and rivers. It is recognized as one of the world’s most nutritionally complete superfoods and the best detoxifier.
The Magic Shampoo: It Nourishes and Restores Your Hair, And Makes it Grow Fast
Most conventional shampoos are loaded with toxic cancer-causing ingredients that can lead to a lot of health problems. Fortunately, we can avoid these toxins by making our own shampoos or buying all natural brands. I love this homemade recipe with castor oil as the main ingredient. This shampoo cleanses your hair thoroughly and can make…
Check your pH Balance to see if your body is too acidic
To be at its healthiest, your body should be alkaline. Your organs and all functions in your body work better in a slightly alkaline environment. An acid body indicates that your systems do not function as efficiently as they should. It is a scientifically established fact that when your body pH levels become too acidic…
The Diet that Can Heal Acne, Diabetes, Alzheimers, Depression, Anxiety, and Much More
The ketogenic diet is a low carb, moderate protein, and high fat diet which puts the body into a metabolic state known as ketosis. A ketogenic diet requires that 50 to 70 percent of your food intake come from beneficial fats, such as coconut oil, grass-pastured butter, organic pastured eggs, avocado, and raw nuts. The carbs are very very minimal so…
We’ve been Lied to About Salt
Salt has played a crucial role in ancestral food preparation for centuries. Yet, in the last years, salt has been viewed as a villain as it’s been associated with hypertension and heart disease. The idea that a diet low on salt is better for us began about 200 years ago and was based on flawed science. However,…
Top 7 Science Backed Health Benefits of Taking Collagen Supplements
Today I would to like to give you my reasons why I take collagen peptides daily! I’ve been using collagen for 2 years now and have definitely noticed differences . Collagen is very important because around 30% of the protein in our bodies is collagen and it basically holds us together! Collagen is in our…
Top Reasons to Eat Apricot Seeds
Did you know apricot kernels have been consumed for centuries for their nutritional value? Apricot seeds contain vitamin B17 which is known as amygdalin or laetrile. Studies have shown that B17 can have anti-cancer and anti-inflammatory properties. Additionally apricot seeds can improve digestion, balance cholesterol levels, increase energy, support the immune system and can help with…
Dryer Sheets Contain over 15 Deadly Chemicals. More Harmful and Toxic than Any Cleaning Products
The average American household is loaded with toxic chemicals. These chemicals are often found in household cleaning and cosmetic products. But, of all the toxic products in the average household…the chemicals found in fabric softeners and dryer sheets are among the most potentially harmful.
Conventional Spices are worse for your health than alcohol, nicotine and many drugs
Did you know that most store bought spices contain toxic ingredients? In fact, most conventional spices sold in the United States are fumigated with dangerous chemicals that are banned in Europe.
