Beyond appearance, cracked heels can be really uncomfortable and can mean anything from minor discomfort to pain and bleeding.
Your Mascara is Very Toxic. Make Your Own Homemade Mascara
Did you you there are many dangerous chemicals in mascara and they can end up on your skin, your eyes, and in the oil glands of your eyelids? In case you didn’t know, the United States has not passed a law to regulate the ingredients used in the beauty industry since 1938. Under current law, the…
Your Salt is Treated with Bleach that Strips Away All The Minerals
For years salt has been made into somewhat of a villain as it’s been associated with hypertension and heart disease. A meta-analysis of over 6,250 patients found there was no actual link between salt intake, high blood pressure and risk of heart disease. In fact, we need salt to stay alive. It’s an essential nutrient the human…
Make Salt Sole and Never Buy Magnesium, Calcium and Other Minerals Again
Himalayan salt water, also known as sole water, is basically water that has been fully saturated with salt. The important thing to understand here is that sole water is made only with Himalayan salt which is valued for its healing properties. Himalayan salt is believed to be the purest form of salt in earth.
Why Everyone Should Eat Oysters
If you’re not in the oyster camp yet, you might want to join now. People have been eating oysters for centuries. Ancient oyster shells have been found in caves, caverns, and other prehistoric sites. Gram for gram, oysters are literally the most micronutrient-dense food in the world! Think of oysters as a perfect multivitamin on…
Scary Reasons to Avoid Bath and Body Works Products
Did you know that there are over 100,000 skin care chemicals in the beauty industry and the FDA tests less than 10% of these for safety? It’s a very scary trend as the skin is your second largest organ, and absorbs up to 80% of what you put on it! This is one of the…
This is Why The “Beyond Burger” is Beyond Unhealthy
Beyond Meat is marketed as the vegan burger that will save the world. But is it really healthy and good for the planet as the marketing and media portrait it to be? Being a nutritionist, I am an ingredient stickler, so you can guess what my thoughts are on the long list of ingredients found…
These Brands of Sunscreen Contain Large Amounts of Known-Carcinogens
Due to convincing marketing strategies, we think that sunscreen is our best protection from aging and skin cancer. But before you buy any sunscreen products, make sure to examine your sunscreen because most conventional sunscreen brands cause more damage than good. Independent pharmaceutical testing company Valisure found that 78 lots of sunscreens and sun care…
Stop Drinking Oat Milk
Oat milk is becoming very popular in the US, second only to almond milk. While oat milk is considered a good plant-based milk alternative, is it really that healthy?
Toss Out Your Plastic Utensils Immediately
Cooking utensils can seem insignificant compared to pots and pans. However, choosing a non toxic material for cooking utensils are as important as choosing materials for your cookware. It turns out the plastic spatula you’ve been using to flip your food, could be damaging your liver and thyroid.
