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Tums are Loaded With Toxic Chemicals and Make Your Acid Reflux Worse

May 6, 2022 by Anya Leave a Comment

Stomach acid tends to get bad press as it’s believed to be the cause of many digestive symptoms; and consequently, we take medications that suppress its secretion. There are multiple studies supporting the theory that suppressing stomach acid does not treat the problem. In fact, acid-suppressing medication interferes with the body’s natural ability to regular…

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Filed Under: Living

Pumpkin Seed Milk: A Healthier Alternative to Most Non-Dairy Milks

May 6, 2022 by Anya Leave a Comment

Have you been buying store bought non-dairy milk alternatives? Have you ever wondered what are the ingredients or how was it made? Most store bought varieties contain artificial, low cost, shelf life-extending substances which include calcium Carbonate, Calcium Phosphate, Tricalcium Phosphate, Disodium Phosphate, Potassium Citrate, Magnesium Phosphate. These are used as  stabilizers or taste intensifiers,…

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Filed Under: DIY

The Dangerous Ingredient in Your Almond Milk

May 5, 2022 by Anya Leave a Comment

If you buy almond milk because you prefer not to drink cow’s milk or you are lactose intolerant, you might be consuming more than almonds and water. On your nutrition label of most store bought brands, you will more than likely see the following ingredients:

Filed Under: Living, Recipes

Gatorade is not hydrating… It’s making you sick

May 5, 2022 by Anya Leave a Comment

Let’s be honest – Gatorade is one of the worst things you could possibly put in your body. Gatorade is full of chemically treated & refined sugar, artificial colors, and other ingredients that are horrible for your body.

Filed Under: Uncategorized

How to Use Coffee to Dye Your Hair and Improve Your Hair Health

May 4, 2022 by Anya Leave a Comment

The harsh chemicals found in conventional dyes can do your hair more damage than good.  They contain  chemicals like DMDM hydantoin, methylisothiazolinone, and fragrance. One study of over 25,000 women found that the use of hair dye was associated with increased breast cancer incidence. Have you ever thought of using coffee as a natural hair…

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Filed Under: DIY, Remedies

Most Balsamic Vinegar is Fake (What You Need to Be looking For)

May 4, 2022 by Anya Leave a Comment

If you’re in the market for balsamic vinegar, you should definitely  pay close attention to the labels the next time you’re at the grocery store. Not all balsamic vinegars are created equal. Did you know that most of times you find fake balsamic vinegar in the USA, even if it is sometimes very expensive or…

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Filed Under: Living

Simple Home Remedy for Cracked Heels

May 3, 2022 by Anya Leave a Comment

Beyond appearance, cracked heels can be really uncomfortable and can mean anything from minor discomfort to pain and bleeding.

Filed Under: DIY, Remedies

Your Mascara is Very Toxic. Make Your Own Homemade Mascara

May 3, 2022 by Anya Leave a Comment

Did you you there are many dangerous chemicals in mascara and they can end up on your skin, your eyes, and in the oil glands of your eyelids?  In case you didn’t know, the United States has not passed a law to regulate the ingredients used in the beauty industry since 1938.  Under current law, the…

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Filed Under: Living

Your Salt is Treated with Bleach that Strips Away All The Minerals

May 3, 2022 by Anya Leave a Comment

For years salt has been made into somewhat of a villain as it’s been associated with hypertension and heart disease. A meta-analysis of over 6,250 patients found there was no actual link between salt intake, high blood pressure and risk of heart disease. In fact, we need salt to stay alive. It’s an essential nutrient the human…

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Filed Under: Living

Make Salt Sole and Never Buy Magnesium, Calcium and Other Minerals Again

May 2, 2022 by Anya 1 Comment

Himalayan salt water, also known as sole water, is basically water that has been fully saturated with salt. The important thing to understand here is that sole water is made only with Himalayan salt which is valued for its healing properties. Himalayan salt is believed to be the purest form of salt in earth.

Filed Under: Remedies

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Welcome! If you are interested in the truth about nutrition, then you are in the right place. The key mission of my site is to empower people with factual facts about the toxic chemicals, heavy metals, hormone disruptors found in foods, medicine, and personal care products.
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