Zucchini is a very versatile food. It can be eaten raw or cooked, and it is so good for your body. Zucchini is great for people who want to lose weight. It contains a lot of fiber and water, and virtually no calories. The skin of zucchini is loaded with vitamin C and polyphenols. These…
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Compounds in the elderberry can directly inhibit the flu virus’s entrance into cells and subsequent replication
Elderberries have been used in folk remedies for centuries in North America, Europe, western Asia, and North Africa and are very popular in herbal medicine today. They are known as “nature’s medicine chest,” and for a good reason! Elderberries contain incredible immune-supporting properties and its ability to fight viral and bacterial infections. It is truly…
DIY Weed-Be-Gone Spray – Better Alternative that Works Compared to Harsh Chemicals
The best way to ensure you and your family are eating healthy, organic foods is to take control of your food chain yourself! The organic food supply in the U.S. is simply just better than the other alternatives. The organic food industry has become a multi-billion dollar industry that no doubt has its share of…
Which Soap Is Best for Viruses?
Contrary to popular belief, antibacterial soaps don’t kill viruses because like antibiotics, antibacterial soap only deals with bacteria, not viruses.
Beets fight inflammation, lower blood pressure, detoxify, fight infection and combat cancer
Beets contain unique health-promoting nutrients that you may not be getting elsewhere. According to the U.S. Department of Agriculture, 100 grams of beets contain half of the recommended daily allowance for vitamin C. Beetroots are a great source of folic acid, fiber, potassium, and manganese. Beets are rich in niacin, vitamin B-6, pantothenic acid, iron,…
Truly the “miracle tree,” Moringa boosts immunity, Fights off Infections and Diseases
When I first heard of the amazing health benefits of Moringa, my jaw dropped. If you google moringa, you will see a lot of information about it as one of the most nutrient-dense, antioxidant-rich, healing foods on our planet. In fact, you won’t find another food nutritionally richer than Moringa. Scientific studies prove that moringa…
Top 8 all-time immune system DESTROYERS
A strong immune system is vital when it comes to maintaining optimal health. Poor nutrition and lifestyle choices cause a weak immune system. In turn, a weak immune system can lead to the destruction of antibodies and white blood cells that fight bacteria and viruses.
Replace harmful chemical cleaners with these essential oils
Most essential oils contain powerful antibacterial, antiviral, antifungal and antiseptic properties. Essential oils are a natural, safe, non-toxic way to clean your home. They’re effective and versatile, and are the natural solution to all of life’s conditions.
The DIY detox bath – Strengthen the Immune System and Soak away aches, pains, harmful toxins, pesticides and heavy metals
Detox baths are incredible for strengthening our immune system and preventing disease. Detox baths reduce toxins from the body by stimulating the production of digestive enzymes and juices, which purges these toxins right out of your body. It’s an easy and effective healing therapy we can utilize to support our body’s natural detoxification system.
Wild Garlic: The Most Effective Broad-Spectrum Antimicrobial Agent
Also known as ramsons, wild garlic is an edible plant that you can find in damp woodlands in Europe and the UK. The leaves and flowers of the plant smell like garlic when you crush or pick them. Wild garlic grows naturally in the wild, but you can also grow it in the backyard. Wild…
