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Compounds in the elderberry can directly inhibit the flu virus’s entrance into cells and subsequent replication

April 29, 2020 by Anya Leave a Comment

Elderberries have been used in folk remedies for centuries in North America, Europe, western Asia, and North Africa and are very popular in herbal medicine today. They are known as “nature’s medicine chest,”  and for a good reason! Elderberries contain incredible immune-supporting properties and its ability to fight viral and bacterial infections. It is truly one of the best antiviral herbs!

Find elderberries here 

Apple Cider Vinegar lowers blood sugar levels better than Metformin (a popular anti-diabetic medication). This is what I take daily - here 

The science doesn’t lie

Did you know that researchers found compounds in the elderberry could directly inhibit the flu virus’s entrance into cells and subsequent replication? Study here 

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In a study published in The Journal of Medical Research, researchers from The Hebrew University Hadassah Medical School looked at the effects of elderberry syrup on people with influenza. Participants were asked to take either a placebo or 15 milliliters (mL) of elderberry syrup. The researchers discovered that elderberry syrup was able to reduce symptoms of influenza. Additionally, people who took elderberry  were able to recover in just four days. And those who took a placebo recovered in seven to eight days.

Find elderberries here 

Elderberry contains antioxidant, diuretic, anti-inflammatory, cleansing and mild laxative properties. It is full of  vitamin C, flavonoids and fruit acids.

How to Male Elderberry Tincture 

  • 1 cup elderberries
  • 100 proof vodka

Directions

  1. Place the elderberries in a quart jar then fill the jar with vodka. Shake the jar every day for two weeks.
  2. Strain after two weeks

Dosage: Add one tablespoon of the tincture to the tea. You can also add some honey and lemon juice. You can drink a cup of tea every hour.

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