Detox baths are incredible for strengthening our immune system and preventing disease. Detox baths reduce toxins from the body by stimulating the production of digestive enzymes and juices, which purges these toxins right out of your body. It’s an easy and effective healing therapy we can utilize to support our body’s natural detoxification system.
Detox Bath Ingredients:
Bentonite Clay: Bentonite clay is a naturally-forming clay that pulls toxins, heavy metals and wastes from the body. Bentonite clay can also lower the body’s PH levels. It stimulates the lymphatic system, cleanses the skin, relieves stress, removes parasites. Find it here
Baking soda helps alkalize the body; it helps boost liver function and supports digestive health.
Epsom salts are a salt made of magnesium and sulphate which are crucial for the body. Unfortunately, magnesium doesn’t get absorbed from our food well enough. Thus, soaking in Epsom salts counteracts this problem as these minerals both absorb easily through the skin. (find it here)
DIY Detox Bath Recipe
- 2 Cups Epsom salt (find it here)
- 1 Cup Baking Soda
- 1 Tablespoon Bentonite Clay (here)
- 20 Drops of Essential Oils (I use Lavender)
- Mix epsom salt, baking soda and bentonite clay together.
- Add essential oils and pour into hot bath water.
Detox your body from Harmful Substances
Fortunately, you can detox your body from toxic and radioactive substances by using foods in your diet such as spirulina.
( you can find it here) Spirulina is the best food that removes heavy metals and toxins from the breast tissues. It has the most detoxifying effect on your body.