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Violet Syrup Recipe for Asthma, Sore Throat, Coughing, Lung Cancer and More

February 12, 2020 by Anya Leave a Comment

Blue Violet Leaf (Viola odorata) has been used for thousands of years for their medicinal properties .As far back as 500 BC, Violet herbs were used in poultice form as a cure for skin cancer. During the medieval times the monks used violets as a treatment for some eye diseases.

Filed Under: Uncategorized

Mammography, which employs radiation, can significantly increase your risk of breast cancer

February 12, 2020 by Anya Leave a Comment

Unfortunately, most women have been led to believe that the breast screening is crucial, virtually harmless, and that it is going to save them from an early death of breast cancer. The actual truth, however, portrays a completely different picture. A study published in the British Medical Journal (December 2011) found that breast cancer screening may cause women…

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Filed Under: Uncategorized

Strawberry Spinach Salad with Strawberry Vinaigrette

February 11, 2020 by Anya Leave a Comment

Spinach is one of the most nutritious foods ever known. Spinach is a great source of Vitamin K, Vitamin A, Manganese, Folate, Magnesium, Iron, Vitamin C, Vitamin B 2 (Riboflavin), Calcium, Potassium, and Vitamin B 6. It’s loaded with mineral and vitamins that can be an effective source of healing for a multitude of health…

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Filed Under: Recipes

Study Links Statins to 300+ Adverse Health Effects

February 10, 2020 by Anya Leave a Comment

Have you or somebody you know been told you have high cholesterol and that you need to take a statin such as Lipitor or Crestor?  And that you need to lay off saturated fat?

Filed Under: Living

The Deadliest Pet Chew: Pets need emergency surgery after consuming rawhide

February 7, 2020 by Anya Leave a Comment

Rawhide is one of the most popular pet products sold.  It has been for decades.  Pet’s (particularly dogs) seem to love it!  It can keep them occupied and happy for hours due to its toughness and flavor.  However, recently social media has alerted pet owners to a pattern that perhaps in the past had been…

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Filed Under: Living

We need to stop sanitizing everything and let bacteria back in our lives

February 7, 2020 by Anya Leave a Comment

We have to admit, the use of hand sanitizers in our modern day world is at its highest. But did you know that by doing so, we stop building up resistance to bacteria and thus doing much more harm than good.  The result – the greatest number of children and adults with allergies that we…

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Filed Under: Living

Low Carb Baked Parmesan Zucchini Curly Fries

February 7, 2020 by Anya Leave a Comment

These baked zucchini fries are low carb with freshly grated Parmesan cheese and an Italian spice blend. They’re  low-carb, keto-friendly and gluten free. These fries make a delicious, healthy everyday snack. Zucchini is loaded with dietary fiber and water, and no fat. It also has high levels of vitamin B6, riboflavin, folate, vitamin C, and vitamin…

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Filed Under: Recipes

It’s ok for our kids to be told no. It’s good for them!

February 6, 2020 by Anya Leave a Comment

Parents: it’s ok for our kids to be told no. It’s actually good for them!! And it’s important for us as parents to witness how mature they can be when they face that “no.” If you make your entire life revolve around your kids, they’ll grow up thinking everyone should cater to them and likely…

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Filed Under: Living

A study of 46,000 women shows hair dyes are heavily associated with cancer

February 5, 2020 by Anya Leave a Comment

Most conventional hair and personal care products are loaded with toxic chemicals like PPD that can cause severe reactions, and even severe health problems. In fact, chemicals found in permanent hair dyes produce toxic, cancer-causing compounds called N-nitrosamines when they react with tobacco smoke, and other pollutants in the air. A study published in December…

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Filed Under: Living

72 Uses For Simple Household Products To Save Money & Avoid Toxins

February 4, 2020 by Anya Leave a Comment

Most of the home cleaning products are filled with harmful chemicals. The cleaning product industry makes over 50 billion dollars a year in the US – so these companies are concerned about making more money and not our health.

Filed Under: Living

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Welcome! If you are interested in the truth about nutrition, then you are in the right place. The key mission of my site is to empower people with factual facts about the toxic chemicals, heavy metals, hormone disruptors found in foods, medicine, and personal care products.
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