Tilapia is the most eaten fish in the U.S because it’s cheap and easy to find in any supermarket. But chances are, the tilapia you eat daily is farm raised and worse for you than any type of junk food because there is a huge difference between a fish that has been caught in the…
Collagen can improve fine lines, and wrinkles; encourage hair growth, strengthen nails, and boost metabolism
Have you ever met someone who was in their 20s, but you could have sworn she was 45? Or seen that rare 70-year old woman with the skin of someone in her 30s? It’s true, something like perceived age is partially due to genetics. But it’s not totally up to fate. It’s also up to…
Cast Iron Pans and Your Health: 5 Important Facts You Need To Know
There are several reasons that people love their cast iron pans. Besides the fact that cast iron pans are very affordable and long lasting, they are actually good for your health. Since they are made our of iron, cast-iron pans release iron with every cooking cycle. Our bodies need iron to make hemoglobin in red…
Thyme Oil Kills 120 Strains of Bacteria, Even Antibiotic Resistant Strains
Essential Oils are one of the most incredible healing agents. They have been used since ancient times. Here are five of the most versatile essential oils to keep in your medicine cabinet. It’s very important to purchase 100 % pure therapeutic grade essential oils. The best part about essential oils is that they are very concentrated. This…
The FDA finally admitted certain antibiotics are highly dangerous and life threatening
Antibiotics are drugs used for treating infections caused by bacteria. Antibiotics have saved countless lives, but scientist are becoming very concerned with their side effects and resistances. Misuse and overuse of these drugs, have created an antibiotic resistance. This resistance develops when harmful bacteria mutate or adapt in a way that reduces or eliminates the…
5 Cancer Causing Foods You Should Never Put in Your Mouth Again
Do you ever think about the foods you eat on a daily basis? Do you ever read the ingredient label? Unfortunately, most of us don’t. However, reading the ingredient label is the number one way to know what’s food you are eating and how processed it is.
Homemade Cough Remedy: Helps to fight infections, thin mucus and boosts your immune system
Here’s a super immune boosting homemade cough and cold syrup that will help shorten the duration and alleviate the symptoms of a cold or cough. This homemade cough and cold syrup is a tried and true remedy at our house. We take it at the first sign of illness to kick colds and coughs in…
Essential Oils and Brain Disorders: Anxiety, Epilepsy, Depression, Seizures and More
Did you know that our sense of smell is the only sense directly tied to the limbic area of the brain, which is knows as the emotional control center? Inhaling essential oils stimulates more than 1,000 receptors in the nasal cavity, which transfer signals through the olfactory bulb to the limbic system. From there, they…
The Top 5 Most Toxic Cookware (and what you should use instead)
IS YOUR COOKWARE POISONING YOU? The type of cookware you use on a daily basis can make you sick or make you healthier. Using nontoxic cookware is a crucial step in keeping your family healthy and safe. Let’s look at these 5 top toxic cookware you should never use.
Pumpkin seeds are believed to improve heart health, sleep, lower blood sugar levels and prevent cancer.
Have you been throwing away your pumpkin seeds ? You are not alone; most of us do. Most people don’t see any nutritional value in them, when, in fact, they are one of nature’s healthiest foods.
