Ahhh, honeysuckle. That sweet scent takes me back to my childhood and fun summer days. But did you know that honeysuckle is a medicinal plant, used for thousands of years to boost health in a variety of ways? The flowers, seeds and leaves of the plant have many medicinal uses.
Honeysuckle has a wide range of uses include:
- Honeysuckle is believed to be an expectorant. It can treat upper respiratory tract infections, including colds, the flu and pneumonia
- Heals Skin Infections
- Viral and Bacterial infections
- Digestive disorders
- Headaches and fever
- Urinary disorders
Honeysuckle has the ability to prevent the influenza virus from replicating
Did you know that in Traditional Chinese Medicine the honeysuckle flower is often used to help ease the flu, colds and sore throat. In fact, according to Science Alert, honeysuckle has the ability to prevent the influenza virus from replicating. An animal study published in the journal Cell Research finds that when combined with a plant microRNA called MIR2911, was able to suppress swine flu and bird flu viruses effectively.
Honeysuckle was also discovered to possess wound-healing properties in rat models, according to the BMC Complementary and Alternative Medicine journal.
Honeysuckle Tea Recipe
• A bunch of fresh or dried honeysuckle flowers Find honeysuckle here
• 4 cups of water
• Ice cubes
1. Place a handful of dried honeysuckle in a large Mason jar.
2. Bring the water to a boil and pour it into the jar.
3. Let the mixture steep and cool to room temperature.
Take Moringa to Boost the Immune System
Moringa contains all essential nutrients that are needed to strengthen the immune system. Vitamins and minerals are known to be very effective to protect us from viruses, infections and diseases. Moringa contains 7 times more vitamin C than oranges and 15 times more potassium than bananas. It’s loaded with antioxidants that can protect cells from damage and boost your immune system.