Spinach is one of the most nutritious foods ever known. Spinach is a great source of Vitamin K, Vitamin A, Manganese, Folate, Magnesium, Iron, Vitamin C, Vitamin B 2 (Riboflavin), Calcium, Potassium, and Vitamin B 6. It’s loaded with mineral and vitamins that can be an effective source of healing for a multitude of health…
Study Links Statins to 300+ Adverse Health Effects
Have you or somebody you know been told you have high cholesterol and that you need to take a statin such as Lipitor or Crestor? And that you need to lay off saturated fat?
The Deadliest Pet Chew: Pets need emergency surgery after consuming rawhide
Rawhide is one of the most popular pet products sold. It has been for decades. Pet’s (particularly dogs) seem to love it! It can keep them occupied and happy for hours due to its toughness and flavor. However, recently social media has alerted pet owners to a pattern that perhaps in the past had been…
We need to stop sanitizing everything and let bacteria back in our lives
We have to admit, the use of hand sanitizers in our modern day world is at its highest. But did you know that by doing so, we stop building up resistance to bacteria and thus doing much more harm than good. The result – the greatest number of children and adults with allergies that we…
Low Carb Baked Parmesan Zucchini Curly Fries
These baked zucchini fries are low carb with freshly grated Parmesan cheese and an Italian spice blend. They’re low-carb, keto-friendly and gluten free. These fries make a delicious, healthy everyday snack. Zucchini is loaded with dietary fiber and water, and no fat. It also has high levels of vitamin B6, riboflavin, folate, vitamin C, and vitamin…
It’s ok for our kids to be told no. It’s good for them!
Parents: it’s ok for our kids to be told no. It’s actually good for them!! And it’s important for us as parents to witness how mature they can be when they face that “no.” If you make your entire life revolve around your kids, they’ll grow up thinking everyone should cater to them and likely…
A study of 46,000 women shows hair dyes are heavily associated with cancer
Most conventional hair and personal care products are loaded with toxic chemicals like PPD that can cause severe reactions, and even severe health problems. In fact, chemicals found in permanent hair dyes produce toxic, cancer-causing compounds called N-nitrosamines when they react with tobacco smoke, and other pollutants in the air. A study published in December…
72 Uses For Simple Household Products To Save Money & Avoid Toxins
Most of the home cleaning products are filled with harmful chemicals. The cleaning product industry makes over 50 billion dollars a year in the US – so these companies are concerned about making more money and not our health.
Elderberry Immune-Boosting Ice Pops For Cold and Flu Season
Elderberry has become very popular as an effective supplement for fighting colds and flus. It really does wonders for the immune system. Elderberry is loaded with vitamin C, flavonoids, fruit acids, and anthocyanic pigments. It also exhibits incredible antiviral properties.
A cup of Earl Grey ‘as good as statins’ at fighting heart disease, study finds
Drinking Earl Grey tea can help prevent heart disease. A recent study found that bergamot extract – a key ingredient in earl grey tea – is as effective as statins at controlling cholesterol. Scientists found that bergamot, a fragrant Mediterranean citrus fruit which gives Earl Grey tea its distinctive flavor, can significantly lower cholesterol.
