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Is mold making you sick? Common signs of mold exposure

July 2, 2022 by Anya 2 Comments

Experiencing brain fog, chronic fatigue, depression or insomnia, maybe even migraines and inflammation? If so, you have probably been exposed to mold. Associated with numerous health issues, mold toxicity is a very common –but often hidden — source of deteriorating  health.

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The most Affordable Way to Remove Fluoride Naturally Without Buying An Expensive Filter

June 4, 2022 by Anya Leave a Comment

Buying a water purification system that removes fluoride (like this one)  can be very expensive. But did you know you can remove fluoride with just one ingredient – Tulsi Plant? (find it here)  The method discovered by researchers from Rajasthan University is safe, cheap and available, making it an ideal alternative for expensive water filters.

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This Dental Floss Contains Toxic Chemicals Linked to Heart Disease and Cancer

June 2, 2022 by Anya Leave a Comment

Most people use dental floss without thinking it might compromise their health. But did you know certain types and brands of dental floss might be associated with higher levels of toxic PFAS chemicals in your body?  In fact, the dental floss you’ve been using is coated with a perfluorinated polymer  (PFC), the same substance that keeps your food from…

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Check your Cereal! Top Toxic Cereal Brands to Avoid

May 26, 2022 by Anya Leave a Comment

What we eat for breakfast matters! Most people don’t even look at the ingredients in their daily cereal or don’t know how it’s made. The manufacturing process used to make boxed cereal is called extrusion and it is so violent and denaturing that it destroys most of the nutrients. Then harmful preservatives like Butylated Hydroxytoluene (BHT),…

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Monk Fruit: The Healthiest Alternative to Sugar

May 9, 2022 by Anya Leave a Comment

Sugar is almost unavoidable in our modern society, but it has a drastic impact on our health. Studies have found that regular white sugar can have profound side effects including weight gain, heart disease, bad skin, diabetes, and even cancer. That’s why many search for sugar alternatives which can no better that sugar itself or…

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Gatorade is not hydrating… It’s making you sick

May 5, 2022 by Anya Leave a Comment

Let’s be honest – Gatorade is one of the worst things you could possibly put in your body. Gatorade is full of chemically treated & refined sugar, artificial colors, and other ingredients that are horrible for your body.

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Why Everyone Should Eat Oysters

April 27, 2022 by Anya Leave a Comment

If you’re not in the oyster camp yet, you might want to join now. People have been eating oysters for centuries.  Ancient oyster shells have been found in caves, caverns, and other prehistoric sites. Gram for gram, oysters are literally the most micronutrient-dense food in the world! Think of oysters as a perfect multivitamin on…

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Scary Reasons to Avoid Bath and Body Works Products

April 19, 2022 by Anya Leave a Comment

Did you know that there are over 100,000 skin care chemicals in the beauty industry and the FDA tests less than 10% of these for safety? It’s a very scary trend as the skin is your second largest organ, and absorbs up to 80% of what you put on it!  This is one of the…

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Here’s What Could Be In Your Coffee: Top Brands to Avoid

February 28, 2022 by Anya 1 Comment

Did you know coffee is one of the most chemically treated crops, with some estimates stating every acre of coffee gets treated with 250 pounds of toxic chemicals? SO, if you aren’t drinking organic coffee, here’s what could be hiding in your morning cup of joe.

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Tea for a Sinus Infection

August 13, 2020 by Anya Leave a Comment

Using natural ingredients to help the body to fight the infection and to support and dry the mucus membranes are effective beginning steps. This Sinus Buster Tea will help deal with a sinus infection as it’s full of herbs and spices known for their healing properties.

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Welcome! If you are interested in the truth about nutrition, then you are in the right place. The key mission of my site is to empower people with factual facts about the toxic chemicals, heavy metals, hormone disruptors found in foods, medicine, and personal care products.
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