Buying a water purification system that removes fluoride (like this one) can be very expensive. But did you know you can remove fluoride with just one ingredient – Tulsi Plant? (find it here) The method discovered by researchers from Rajasthan University is safe, cheap and available, making it an ideal alternative for expensive water filters.
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This Dental Floss Contains Toxic Chemicals Linked to Heart Disease and Cancer
Most people use dental floss without thinking it might compromise their health. But did you know certain types and brands of dental floss might be associated with higher levels of toxic PFAS chemicals in your body? In fact, the dental floss you’ve been using is coated with a perfluorinated polymer (PFC), the same substance that keeps your food from…
Check your Cereal! Top Toxic Cereal Brands to Avoid
What we eat for breakfast matters! Most people don’t even look at the ingredients in their daily cereal or don’t know how it’s made. The manufacturing process used to make boxed cereal is called extrusion and it is so violent and denaturing that it destroys most of the nutrients. Then harmful preservatives like Butylated Hydroxytoluene (BHT),…
Monk Fruit: The Healthiest Alternative to Sugar
Sugar is almost unavoidable in our modern society, but it has a drastic impact on our health. Studies have found that regular white sugar can have profound side effects including weight gain, heart disease, bad skin, diabetes, and even cancer. That’s why many search for sugar alternatives which can no better that sugar itself or…
Gatorade is not hydrating… It’s making you sick
Let’s be honest – Gatorade is one of the worst things you could possibly put in your body. Gatorade is full of chemically treated & refined sugar, artificial colors, and other ingredients that are horrible for your body.
Why Everyone Should Eat Oysters
If you’re not in the oyster camp yet, you might want to join now. People have been eating oysters for centuries. Ancient oyster shells have been found in caves, caverns, and other prehistoric sites. Gram for gram, oysters are literally the most micronutrient-dense food in the world! Think of oysters as a perfect multivitamin on…
Scary Reasons to Avoid Bath and Body Works Products
Did you know that there are over 100,000 skin care chemicals in the beauty industry and the FDA tests less than 10% of these for safety? It’s a very scary trend as the skin is your second largest organ, and absorbs up to 80% of what you put on it! This is one of the…
Here’s What Could Be In Your Coffee: Top Brands to Avoid
Did you know coffee is one of the most chemically treated crops, with some estimates stating every acre of coffee gets treated with 250 pounds of toxic chemicals? SO, if you aren’t drinking organic coffee, here’s what could be hiding in your morning cup of joe.
Tea for a Sinus Infection
Using natural ingredients to help the body to fight the infection and to support and dry the mucus membranes are effective beginning steps. This Sinus Buster Tea will help deal with a sinus infection as it’s full of herbs and spices known for their healing properties.
Kimchi is one of the most powerful probiotic foods you can eat
Kimchi is a spicy, tangy Korean dish is so much more than just a side dish. It’s full of probiotics that can boost your overall gut health. In the Korean review of 130 studies, research showed that kimchi offers incredible health benefits for the gut and the digestive system. In fact, the human gut has…
