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Living

The Spice that Treats arthritis, pain, irritable bowel syndrome, Crohn’s disease tendonitis and autoimmune condition

August 24, 2018 by Anya 7 Comments

Turmeric is part of the same family as ginger.  Turmeric is also one of the most thoroughly researched plants in existence.  There have been over 4,000 scientific studies on one of turmeric’s most medicinal compounds, curcumin.  In addition, there are over 10,000 published, peer reviewed articles on curcumin and its therapeutic effect on several debilitating…

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maca for infertility

Studies Prove This Root Helps You Sleep and Manage Stress

August 23, 2018 by Anya 4 Comments

If you go online and google how to regulate hormones  and improve sexual health, you will come across thousands of positive reviews about “Maca”. Maca has been touted  for centuries as a miracle food.

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Rapeseed oil is the most toxic oil in the world. Avoid!

August 20, 2018 by Anya 24 Comments

Canola oil is a vegetable-based oil found in countless foods. Many people have cut canola oil out of their diet due to concerns over its health effects and production methods. However, you may still wonder whether it’s best to use or avoid canola oil.

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tofu causes hypothyroidism

The Whole Truth about Tofu that Nobody Has Ever Told You

August 17, 2018 by Anya 17 Comments

Many health-conscious Americans  switched to eating tofu  instead of animal products. The soy industry has made us all believe that soy is a health food. However, despite its healthy reputation with consumers, tofu is bad for you.  So what is tofu exactly? The truth is tofu is made from soy, and as we know most…

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kombucha for gut healing and digestive benefits

Why Everyone Should Drink Kombucha Daily

August 16, 2018 by Anya 2 Comments

Did you know that during the 19th century, Russia has witnessed a significant decrease in cancer rates?  The researchers  in Russia discovered that people in certain areas had no cancer at all compare to other areas. Looking deeper they noticed a correlation between high levels of Kombucha intake and low cancer rates. Many studies have…

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microwave meals

Why We Should All Get Rid of Our Microwave Ovens

August 14, 2018 by Anya 2 Comments

Have you ever thought why and how a microwave was invented? During World War II, two scientists invented a tube which they called the magnetron.  It was able to produce microwaves.  They used these microwaves along with the British radar system to  to find Nazi warplanes on their mission to bomb the British Isles. Several…

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Drink Thyme Tea Every Morning to Help with Fibromyalgia, Hashimoto’s, and Rheumatoid Arthritis

August 12, 2018 by Anya 2 Comments

Did you know that down through the centuries thyme has been used for many ailments, from influenza to epileptic seizures? Equal parts of lavender and sprinkled on the floors of churches was the mix in the Middle Ages to eliminate any unwanted odors. Crushed thyme was placed on bandages to promote wound healing and ward…

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5 Reasons to Never Drink Conventional Milk Again

August 8, 2018 by Anya 4 Comments

We all know the slogan “Got Milk?”…. This marketing strategy has had a great effect on us for years. Doctors and nutritionists aggressively promote the consumption of dairy saying that it’s pretty much the only way  to get the calcium and Vitamin D. Well, I hate to break it to you but the calcium and…

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The Real Truth About Your Comet Cleaner

August 5, 2018 by Anya Leave a Comment

Did you know that according to a new study, constant use of cleaning products can have as much of an impact on health as smoking a pack of cigarettes a day? Researches at Norway’s University of Bergen monitored 6,000 people who used the cleaning products over a period of two decades, according to the research…

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bath salts detox

Epsom Salt bath pulls toxins out of the body; reduces inflammation and improves blood flow

August 1, 2018 by Anya

For hundreds of years bath salts have been used by many different cultures. These salts have different beneficial properties and are used in household cleaning, gardening and detoxifying the body. These salts are very inexpensive and can be purchased in garden centers nearly everywhere. Using Epsom salt baths is an advanced detoxification strategy that has…

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Welcome! If you are interested in the truth about nutrition, then you are in the right place. The key mission of my site is to empower people with factual facts about the toxic chemicals, heavy metals, hormone disruptors found in foods, medicine, and personal care products.
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