Turmeric is part of the same family as ginger. Turmeric is also one of the most thoroughly researched plants in existence. There have been over 4,000 scientific studies on one of turmeric’s most medicinal compounds, curcumin. In addition, there are over 10,000 published, peer reviewed articles on curcumin and its therapeutic effect on several debilitating…
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Studies Prove This Root Helps You Sleep and Manage Stress
If you go online and google how to regulate hormones and improve sexual health, you will come across thousands of positive reviews about “Maca”. Maca has been touted for centuries as a miracle food.
Rapeseed oil is the most toxic oil in the world. Avoid!
Canola oil is a vegetable-based oil found in countless foods. Many people have cut canola oil out of their diet due to concerns over its health effects and production methods. However, you may still wonder whether it’s best to use or avoid canola oil.
The Whole Truth about Tofu that Nobody Has Ever Told You
Many health-conscious Americans switched to eating tofu instead of animal products. The soy industry has made us all believe that soy is a health food. However, despite its healthy reputation with consumers, tofu is bad for you. So what is tofu exactly? The truth is tofu is made from soy, and as we know most…
Why Everyone Should Drink Kombucha Daily
Did you know that during the 19th century, Russia has witnessed a significant decrease in cancer rates? The researchers in Russia discovered that people in certain areas had no cancer at all compare to other areas. Looking deeper they noticed a correlation between high levels of Kombucha intake and low cancer rates. Many studies have…
Why We Should All Get Rid of Our Microwave Ovens
Have you ever thought why and how a microwave was invented? During World War II, two scientists invented a tube which they called the magnetron. It was able to produce microwaves. They used these microwaves along with the British radar system to to find Nazi warplanes on their mission to bomb the British Isles. Several…
Drink Thyme Tea Every Morning to Help with Fibromyalgia, Hashimoto’s, and Rheumatoid Arthritis
Did you know that down through the centuries thyme has been used for many ailments, from influenza to epileptic seizures? Equal parts of lavender and sprinkled on the floors of churches was the mix in the Middle Ages to eliminate any unwanted odors. Crushed thyme was placed on bandages to promote wound healing and ward…
5 Reasons to Never Drink Conventional Milk Again
We all know the slogan “Got Milk?”…. This marketing strategy has had a great effect on us for years. Doctors and nutritionists aggressively promote the consumption of dairy saying that it’s pretty much the only way to get the calcium and Vitamin D. Well, I hate to break it to you but the calcium and…
The Real Truth About Your Comet Cleaner
Did you know that according to a new study, constant use of cleaning products can have as much of an impact on health as smoking a pack of cigarettes a day? Researches at Norway’s University of Bergen monitored 6,000 people who used the cleaning products over a period of two decades, according to the research…
Epsom Salt bath pulls toxins out of the body; reduces inflammation and improves blood flow
For hundreds of years bath salts have been used by many different cultures. These salts have different beneficial properties and are used in household cleaning, gardening and detoxifying the body. These salts are very inexpensive and can be purchased in garden centers nearly everywhere. Using Epsom salt baths is an advanced detoxification strategy that has…
