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Living

Toss Out Your Plastic Utensils Immediately

March 2, 2022 by Anya Leave a Comment

Cooking utensils can seem insignificant compared to pots and pans. However, choosing a non toxic material for cooking utensils are as important as choosing materials for your cookware. It turns out the plastic spatula you’ve been using to flip your food, could be damaging your liver and thyroid.

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The Dish Soap You Should Never Use

February 23, 2022 by Anya Leave a Comment

We’d like to believe that the soap we use to clean our dishes is safe for our bodies and our homes. Unfortunately, if you are buying any conventional dish soaps, you are probably bringing a great amount of chemicals into your home.

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Why You Probably Should Stay Away From Calcium Supplements

February 4, 2022 by Anya Leave a Comment

Calcium is the most abundant mineral in your body. The skeleton contains 99% of the body’s calcium. It is essential for the development and maintenance of strong bones and teeth. Calcium also helps other body systems to work properly including the heart, nerves, muscles. For us to function well, our bodies rely on all the…

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Stop Using These Oils Immediately If You Care About Your Health

February 3, 2022 by Anya 1 Comment

Vegetable oils have gradually sneaked their way into all the aspects of our food supply. If you buy  so-called “healthy” snacks, chances are, they are made with vegetable oils. Or when you eat out, most likely your food is cooked in some type of vegetable oil. If you buy mayo, dips, salad dressings you will…

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How to Know if You Have Hashimoto’s Disease (and what to do)

July 26, 2021 by Anya Leave a Comment

At least 17 years ago, I was diagnosed with Hashimoto’s hypothyroidism, an autoimmune condition where the body mistakenly attacks the thyroid. Hashimoto’s is the primary cause of all thyroid disorders. Unfortunately, conventional doctors would tell you that the main way to treat Hashimoto’s is through medication alone. It is definitely not easy, but it is…

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Why You Should be Using Ceramic Knives Instead

May 21, 2021 by Anya Leave a Comment

You probably never thought about the benefits of Ceramic Knives.  When you visualize Ceramic, you might be thinking of tiles or mugs and thinking they are made from the same materials. In fact, a ceramic knife is made from non-metallic material called zirconium dioxide and also known as zirconia. Therefore, Ceramic knife is the sharpest…

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Melatonin: A Lifesaver for Cancer, Immune Disorders, Depression, and Sleep Disorders

November 3, 2020 by Anya Leave a Comment

Melatonin is nature’s sleeping pill.  Melatonin is a super hormone that is  produced in the pineal gland of the brain and monitors sleep cycles. It’s been found  to enhance regenerative processes within the body. In fact, melatonin is one of the greatest free radical scavengers in the body.

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The Worst Oil To Cook With! Leads to Dementia and Heart Disease

September 30, 2020 by Anya Leave a Comment

Did you know that Canola is an engineered plant developed in Canada? In fact, canola oil comes from the rapeseed plant which has been used as an insect repellent for a long time.  The rapeseed plant is a member of the mustard family. It’s been widely used in various parts of the world, namely India,…

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Why Everyone Should Be Making Cucumber Water

September 4, 2020 by Anya Leave a Comment

If you’re looking to improve your health, one of the things that you should do is to add cucumbers to your diet. Cucumbers are among the best foods for your body’s overall health and yet a lot of people overlook their nutritional value. They often referred to as a superfood.

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Why You Should Never Eat Chicken McNuggets

August 21, 2020 by Anya Leave a Comment

Scientists have found that eating processed foods can lead to heart disease, and even early death. Overly processed foods are typically higher in sugar, salt, bad fat, toxic chemicals and are manufactured through various industrial processes. These include burgers, chicken nuggets, ice cream, instant noodles and ready-meals.

Filed Under: Living

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Welcome! If you are interested in the truth about nutrition, then you are in the right place. The key mission of my site is to empower people with factual facts about the toxic chemicals, heavy metals, hormone disruptors found in foods, medicine, and personal care products.
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