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essential oils for depression

Best Essential Oils for Relieving Anxiety

July 16, 2018 by Anya Leave a Comment

Did you know that in clinical trials, essential oils have been proven to help with depression and anxiety better than antidepressant drugs?  You may be wondering how essential oils can be so effective. This is because smells are carried directly to the brain where they act as emotional triggers. This is due in part to…

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Filed Under: essential oils

Why you need to keep your body alkaline! Restore the Body’s pH levels

July 16, 2018 by Anya 2 Comments

The reason why you need to keep your body alkaline is because diseases happen in acidic environments and every organ in your body is affected by it. When your body is too acidic this may result in certain illnesses. Your body’s pH level needs to balance to avoid it from being too acidic or overly…

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Filed Under: Living

Black Pepper Oil: Removes Uric Acid

The Oil that Removes Uric Acid, Gets Rid of Anxiety, Cigarette Cravings and Arthritis

July 15, 2018 by Anya 8 Comments

In recent years, scientific research has established  incredible health benefits of black pepper essential oil such as relief from aches and pains, removing uric acid, detoxifying the body, reducing cigarette cravings and more.

Filed Under: essential oils

frankincense oil uses

The King of All Oils: It Can Help with Migraines, Anxiety, Depressions, and Even Epilepsy

July 14, 2018 by Anya 16 Comments

Frankincense oil is known as the King of Oils – and is one the most popular natural remedies on the market today. I use it daily to support health and if I ever had to pick just one oil to have, it would be frankincense.

Filed Under: essential oils

9 Secrets You Don’t Know About Soy

July 13, 2018 by Anya 17 Comments

Our modern society has proclaimed soy milk as the healthiest milk for years. Even most doctors and nutritional experts recommend it as a better milk option. From 1992 to 2006, sales went up from $300 million to almost $4 billion! However, nothing could be further from the truth. Around 170 scientific studies prove the dangers…

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Filed Under: Living

How to Remove Pesticides from Your Fruits and Vegetables in 10 Minutes

July 12, 2018 by Anya 5 Comments

Build-in Pesticides can not be washed off. It’s in the food. But wait…. Only citrus essential oils are able to deeply penetrate your produce and remove pesticides effectively.

Filed Under: Living

The DIY detox bath – Get Rid of Pains, Harmful toxins, Pesticides and Heavy Metals

July 12, 2018 by Anya 21 Comments

Today, more than ever, we must detox. The good news is there are plenty of ways to support detox that are both simple, affordable and even relaxing. The presence of toxins in the body leads to acne, fatigue , headaches, and even cancer. Your immune system works best when your body is clean. It has…

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Filed Under: Living

Detox Every Organ in Your Body from alcohol, caffeine, drugs, stress, and toxins

July 11, 2018 by Anya 6 Comments

Spirulina is a blue-green algae that’s found in pristine freshwater lakes, ponds, and rivers. It is  recognized as one of the world’s most nutritionally complete superfoods and the best detoxifier. 

Filed Under: Living

The Magic Shampoo: It Nourishes and Restores Your Hair, And Makes it Grow Fast

July 11, 2018 by Anya 8 Comments

Most conventional  shampoos are loaded with toxic cancer-causing ingredients that can lead to a lot of health problems. Fortunately, we can avoid these toxins by making our own shampoos or buying all natural brands.  I love this homemade recipe  with castor oil as the main ingredient. This shampoo cleanses your hair thoroughly and can make…

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Filed Under: DIY

wheatgrass is the most alkaline food

Check your pH Balance to see if your body is too acidic

July 10, 2018 by Anya 1 Comment

To be at its healthiest, your body should be alkaline. Your organs and all functions in your body work better in a slightly alkaline environment. An acid body indicates that your systems do not function as efficiently as they should. It is a scientifically established fact that when your body pH levels become too acidic…

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Filed Under: Living

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Welcome! If you are interested in the truth about nutrition, then you are in the right place. The key mission of my site is to empower people with factual facts about the toxic chemicals, heavy metals, hormone disruptors found in foods, medicine, and personal care products.
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