Detox baths are incredible for strengthening our immune system and preventing disease. Detox baths reduce toxins from the body by stimulating the production of digestive enzymes and juices, which purges these toxins right out of your body. It’s an easy and effective healing therapy we can utilize to support our body’s natural detoxification system.
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Wild Garlic: The Most Effective Broad-Spectrum Antimicrobial Agent
Also known as ramsons, wild garlic is an edible plant that you can find in damp woodlands in Europe and the UK. The leaves and flowers of the plant smell like garlic when you crush or pick them. Wild garlic grows naturally in the wild, but you can also grow it in the backyard. Wild…
This Tiny Device Reduces Harmful EMF Radiation to a Safe Level Before it Affects Your Health
EMFs are a powerful source of radiation…In 2012, a 650-page report by the BioInitiative group titled, A Rationale for Biologically-based Exposure Standards for Low-Intensity Electromagnetic Radiation put together over 2,000 scientific studies that show the effects of EMFs from all sources on human health. It was discovered that low-level radiation (as emitted by your cell…
The Tea that eases headaches and muscle tension, soothes coughs, relieves fevers, and fights colds and infections.
Thyme has been known for centuries for its healing properties. It’s been used widely for many respiratory problems, such as bronchitis, coughs and chest congestion. Researchers discovered that the main active ingredients within thyme responsible for its healing properties are called carvacolo, borneol, geraniol and thymol.
The Most Effective Diffuser Blends for Fighting Viruses and Boosting your Immune System
What comes to mind when you hear the words “essential oils”? If it’s not strengthening your immune system, you may be missing out. Essential oils have been used for centuries to heal, disinfect, and prevent illnesses. Most essential oils work directly to strengthen the immune response or eliminate the bacteria and viruses that can make…
Homemade Antibacterial Disinfecting Room Spray
This antibacterial, disinfecting spray is full of bacteria and germ killing essential oils that have been used for centuries to help with infections and diseases. It’s an all-natural, non-toxic powerful spray that disinfects and deodorizes your house.
People are Obsessed with “Whipped Coffee” – This is How to Make It
Have you heard of Dalgona Coffee? It has made waves on Instagram and TikTok and has quickly become a global coffee trend. It is a fun way of spicing up your regular instant coffee by beating together just 2 ingredients. You can make it healthy by substituting sugar with stevia or any other natural sweetener.
5 Powerful Healing Herbs to Keep in Your Medicine Cabinet
Since ancient times, herbs have been used as natural remedies for many illnesses. In various herbs, a large amount of active phytochemicals, including the flavonoids, terpenoids, lignans, sulfides, polyphenolics, carotenoids, coumarins, saponins, plant sterols, curcumins, and phthalides have been identified.
Better than Store Bought: Homemade Vitamin C
Vitamin C is widely known for its ability to strengthen the immune system. Vitamin C is a potent antioxidant that fights free radicals, supports healthy bacteria in our gut, is anti viral and anti bacterial. However, the best vitamin C is the vitamin C that comes from food. We should know that it’s not about…
3 Essential oils with powerful antibacterial and antiviral properties
Did you know there are hundreds of scientific studies showing the anti-viral properties of essential oils? In fact, essential oils are rich in potent bioactive compounds that fight inflammation and infection, according to a recent review published in the Journal of Chemical and Pharmaceutical Research.
