Elderberry has become very popular as an effective supplement for fighting colds and flus. It really does wonders for the immune system. Elderberry is loaded with vitamin C, flavonoids, fruit acids, and anthocyanic pigments. It also exhibits incredible antiviral properties.
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A cup of Earl Grey ‘as good as statins’ at fighting heart disease, study finds
Drinking Earl Grey tea can help prevent heart disease. A recent study found that bergamot extract – a key ingredient in earl grey tea – is as effective as statins at controlling cholesterol. Scientists found that bergamot, a fragrant Mediterranean citrus fruit which gives Earl Grey tea its distinctive flavor, can significantly lower cholesterol.
Homemade Ginger Oil Can Replace Antibiotics, Cough Syrup, Pain Pills
Ginger has been used for centuries both in ayurvedic medicine and Chinese medicine. The most important benefit of ginger comes from its anti-inflammatory properties due to several compounds. Zingiberene is the active compound found in ginger which is responsible for its significant health benefits.
7 Diseases Caused By a Leaky Gut
Leaky gut syndrome is a medical condition that can cause a wide range of serious diseases. Practitioners suggest that poor diet, medications, infections or parasites cause damage to the lining of the intestinal wall, allowing microbes and toxins to leak into the body and bloodstream. This alerts the body’s immune system to react which leads…
Olive oil can be a scam. Make sure you’re getting the good stuff
Authentic, real extra virgin olive oil can get expensive going for as much as $50 a gallon. This is why in order to cut cost and maximize profits, the food industry has been adding cheap additives like sunflower or canola oil to pure extra virgin olive oil to make the same gallon of ‘olive oil’…
Why Add Butter To Your Coffee Every Morning
Despite being banned by most people and faulty science, real grass-fed butter is one of the healthiest fats you can eat, Grass fed is loaded with beta-carotene, Vitamins C and E and has 5 times the amount of CLS (conjugated linoleic acid) as grain-fed animals and has the perfect balance of polyunsaturated fats.
Bleach in White Bread and Flour: The ultimate way to kill your cleansing organs
Are you actually consuming chlorine bleach daily? If you eat white bread white rice, white pasta or white sugar regularly, then you do! Every time you ingest any type of junk food, you are ingesting bleach that’s processed with so many food additives that you can’t taste it.
Ginger-Garlic Soup Made With 52 Cloves of Garlic Can Defeat Colds, Flu and Even Norovirus
Garlic has been used for centuries and modern science has proved its medicinal qualities. In fact, according to a recent study by researchers at Washington University, garlic can be up to 100 times as effective at treating bacterial infections as most conventional antibiotics.
Clean your Body’s Drains: How to Detoxify your Lymphatic System
You probably have never heard of lymphatic drainage because it is not often talked about. Researchers discovered that the lymphatic system is incredibly important for both tissue repair and fighting inflammation. In 2012 researchers at USC found that “… the lymphatic system is no less essential than the blood circulatory system for human health and…
The Shocking Truth About Your ADHD Medication
It might be surprising to you, but ADHD drugs aren’t safe. They can cause permanent health damage in young children. These mind-altering medications can potentially lead to long-term brain damage. (source) In fact, ADHD drugs neither improve school achievement nor get rid of behavior problems.
