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Recipe for Anxiety

A Simple and Effective two Ingredient Recipe for Anxiety and Depression

May 10, 2022 by Anya Leave a Comment

Anxiety is a major problem in the United States and drugs like benzodiazepine and xanax are routinely used to treat it. But did you know that these drugs can lead to a lot  of health issues that include memory loss, concentration issues, liver problems and much more? Instead, anxiety can be dealt with using natural…

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Filed Under: DIY, essential oils

Never buy laundry detergent again – Use THIS instead

May 10, 2022 by Anya Leave a Comment

Did you know there are more that 7 toxic chemicals found in your laundry detergent? During WWI many man made chemicals were introduced due to shortages of soap. Most are still used today because they are cost effective but they can severely damage our organs and compromise our health.

Filed Under: DIY

How to Use Baking Soda for Heartburn and Acid Reflux

May 10, 2022 by Anya Leave a Comment

Acid reflux is a common condition that happens when stomach acid flows back up into the esophagus (your food pipe). Contrary to popular belief, acid reflux  is not caused by too much stomach acid but rather it’s the result of acid going to the wrong place. One common home remedy for acid reflux is baking…

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Filed Under: Remedies

Monk Fruit: The Healthiest Alternative to Sugar

May 9, 2022 by Anya Leave a Comment

Sugar is almost unavoidable in our modern society, but it has a drastic impact on our health. Studies have found that regular white sugar can have profound side effects including weight gain, heart disease, bad skin, diabetes, and even cancer. That’s why many search for sugar alternatives which can no better that sugar itself or…

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Filed Under: Uncategorized

Tums are Loaded With Toxic Chemicals and Make Your Acid Reflux Worse

May 6, 2022 by Anya Leave a Comment

Stomach acid tends to get bad press as it’s believed to be the cause of many digestive symptoms; and consequently, we take medications that suppress its secretion. There are multiple studies supporting the theory that suppressing stomach acid does not treat the problem. In fact, acid-suppressing medication interferes with the body’s natural ability to regular…

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Filed Under: Living

Pumpkin Seed Milk: A Healthier Alternative to Most Non-Dairy Milks

May 6, 2022 by Anya Leave a Comment

Have you been buying store bought non-dairy milk alternatives? Have you ever wondered what are the ingredients or how was it made? Most store bought varieties contain artificial, low cost, shelf life-extending substances which include calcium Carbonate, Calcium Phosphate, Tricalcium Phosphate, Disodium Phosphate, Potassium Citrate, Magnesium Phosphate. These are used as  stabilizers or taste intensifiers,…

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Filed Under: DIY

The Dangerous Ingredient in Your Almond Milk

May 5, 2022 by Anya Leave a Comment

If you buy almond milk because you prefer not to drink cow’s milk or you are lactose intolerant, you might be consuming more than almonds and water. On your nutrition label of most store bought brands, you will more than likely see the following ingredients:

Filed Under: Living, Recipes

Gatorade is not hydrating… It’s making you sick

May 5, 2022 by Anya Leave a Comment

Let’s be honest – Gatorade is one of the worst things you could possibly put in your body. Gatorade is full of chemically treated & refined sugar, artificial colors, and other ingredients that are horrible for your body.

Filed Under: Uncategorized

How to Use Coffee to Dye Your Hair and Improve Your Hair Health

May 4, 2022 by Anya Leave a Comment

The harsh chemicals found in conventional dyes can do your hair more damage than good.  They contain  chemicals like DMDM hydantoin, methylisothiazolinone, and fragrance. One study of over 25,000 women found that the use of hair dye was associated with increased breast cancer incidence. Have you ever thought of using coffee as a natural hair…

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Filed Under: DIY, Remedies

Most Balsamic Vinegar is Fake (What You Need to Be looking For)

May 4, 2022 by Anya Leave a Comment

If you’re in the market for balsamic vinegar, you should definitely  pay close attention to the labels the next time you’re at the grocery store. Not all balsamic vinegars are created equal. Did you know that most of times you find fake balsamic vinegar in the USA, even if it is sometimes very expensive or…

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Filed Under: Living

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Welcome! If you are interested in the truth about nutrition, then you are in the right place. The key mission of my site is to empower people with factual facts about the toxic chemicals, heavy metals, hormone disruptors found in foods, medicine, and personal care products.
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