Could one of your symptoms of magnesium deficiency be stress, depression or anxiety? Absolutely! Magnesium intake is at its lowest amongst Americans due to awful diets. Multiples studies have discovered that feelings of anxiety, stress and panic can be overturned with greater magnesium intake.
Baking Soda (Sodium Bicarbonate) comes from a natural occurring mineral and is one of the safest substances to use. Baking soda is extremely alkaline meaning it can alkalize your entire body to prevent diseases. It balances your body’s pH levels by neutralizing any acidity.
Anyone approaching their aging years can tell you that one of their biggest fears is memory loss. Indeed, it is a tragic diagnosis as those who suffer most from memory loss fear losing what they cherish most…their life’s memories and knowing their friends and family. When we think of memory loss we often think of…
Did you know that your intestinal tract can carry from 10 to 15 pounds of impacted stool? According to Harvard Medical School (1), symptoms of toxic colon include: Irritable Bowel Syndrome Insomnia Skin problems Allergies Fast weight gain Upset stomach Heartburn Constipation Diarrhea
Between the flu season and the viruses, consumers everywhere hurry to buy to products that are designed and marketed to prevent diseases such as hand sanitizers. However, recently the U.S. Food and Drug Administration (FDA) issued a warning letter to hand sanitizer manufacturer Purell telling the company to change their statements about the ability of…
I often buy bay leaves for Italian recipes that give that unique flavor to the dishes. But did you know of many wonderful health benefits that can be gained from using bay leaves? In fact, bay leaves are great for anxiety, stress, and insomnia.
You probably already know that a buildup of toxins is harmful for your health. These excess toxins can cause many health problems such as chronic fatigue, headaches, insomnia and diseases. We get most of these toxins from the things we consume everyday such as food, water, personal care products and even the air we breath….
Using turmeric for psoriasis is found to be effective in providing relief fast! Turmeric is a very powerful anti-inflammatory, meaning it can cure inflammatory skin conditions such as eczema and psoriasis.
Frankincense water has been used in the Middle East for Centuries. Frankincense is derived from sap found in the Boswellia sacra tree. Some research has found that frankincense may be a natural way to help with certain kinds of cancer. In fact, people in Oman and Yemen (where the trees grow) don’t report many cases of cancer. As a tradition, they…
Did you know that most store bought lotion brands are not as innocent as they look (even the “all natural” ones)? Most ingredients used in these lotions range from questionable to toxic and cancerous.