If you’ve been reading my blog for a while, you’ll know that I’m not a big fan of isolated synthetic supplements like calcium supplements. I believe it’s more important to get all the nutrients from whole foods. Unfortunately, modern nutritional wisdom heavily promotes multivitamins and synthetic nutrients that have been created in the lab.
100% Effective Turmeric Remedy for Wrinkles, Rosacea, Acne and Dark Circles
Did you know that turmeric is one of the highest antioxidant-containing spices on the ORAC scale? In fact, turmeric comes in at #6 in the list of herbs and spices with the highest antioxidants. Antioxidants are vital for protecting the integrity of the skin. They fight free radicals and prevent them from destroying its texture. This…
Collagen helps thicken and regrow hair, eyelashes and eyebrows naturally
It’s no secret that collagen does wonders for your body! Collagen is the glue that holds our bodies together. Collagen is one of the most vital proteins your body needs to function. Collagen supports the structure and integrity of your skin, muscle tissue, bones and tendons. Did you know that collagen can be used to replenish…
The Spice that Treats arthritis, pain, irritable bowel syndrome, Crohn’s disease tendonitis and autoimmune condition
Turmeric is part of the same family as ginger. Turmeric is also one of the most thoroughly researched plants in existence. There have been over 4,000 scientific studies on one of turmeric’s most medicinal compounds, curcumin. In addition, there are over 10,000 published, peer reviewed articles on curcumin and its therapeutic effect on several debilitating…
Studies Prove This Root Helps You Sleep and Manage Stress
If you go online and google how to regulate hormones and improve sexual health, you will come across thousands of positive reviews about “Maca”. Maca has been touted for centuries as a miracle food.
What Happens to your Body When You Diffuse Essential Oils
Many people don’t realize how polluted the air in their own home is. Don’t forget that many of the pollutants that are outside, make their way inside. Further, things like fans and air conditioners can make things like mold and fungus spores airborne. However, there is a natural way to help purify the air in…
Rapeseed oil is the most toxic oil in the world. Avoid!
Canola oil is a vegetable-based oil found in countless foods. Many people have cut canola oil out of their diet due to concerns over its health effects and production methods. However, you may still wonder whether it’s best to use or avoid canola oil.
Top Toothpaste Brands to Avoid!
When choosing toothpaste brands in modern times, most people are primarily concerned with whitening. However, what they are not aware of is that they are often putting poison in their mouth. Avoiding toxins like Triclosan, should be the primary concern. Every wonder why there is a warning label on most conventional toothpaste tubes that says,…
How to Make Non-Toxic, Long-Lasting, Natural Deodorant
Unlike natural deodorants, most conventional deodorants are loaded with toxic ingredients that penetrate the skin fast a lot of health issues including cancer. These deodorants contain aluminum which is used to block your sweat glands to prevent sweating. However, aluminum is a very toxic ingredient that, according to many recent studies, causes breast cancer. Additionally,…
The Whole Truth about Tofu that Nobody Has Ever Told You
Many health-conscious Americans switched to eating tofu instead of animal products. The soy industry has made us all believe that soy is a health food. However, despite its healthy reputation with consumers, tofu is bad for you. So what is tofu exactly? The truth is tofu is made from soy, and as we know most…
