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Living

frankincense water

Drink Frankincense Water to Prevent Headaches, Strengthen and Regenerate the skin, muscles, and internal organs

January 7, 2019 by Anya 1 Comment

Frankincense water has been used in the Middle East for Centuries. Frankincense is derived from sap found  in the Boswellia sacra tree. Some research has found that frankincense may be a natural way to help with certain kinds of cancer. In fact, people in Oman and Yemen (where the trees grow) don’t report many cases of cancer. As a tradition, they…

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Filed Under: Living

Thyroid Diseases

Your Grandparents Didn’t Have Thyroid Issues but You Do. Here is why

January 3, 2019 by Anya Leave a Comment

In 2002, I was told in a routine checkup that I had Hashimoto’s thyroiditis, an autoimmune condition that causes the body to attack its own thyroid tissue. And unfortunately, I just knew little about Hashimoto’s back then. I thought about my family history and I realized that none of my ancestors had any thyroid issues. It made…

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Filed Under: Living

Study: Maca has been shown to balance hormones in both men and women regardless of their age

December 29, 2018 by Anya Leave a Comment

One of my favorite root vegetables, that’s right a root vegetable, has the power to put you in the mood… to lift depression, fire up the libido (or chill it out), give sustainable energy, and regulate the endocrine system. Curious?? Those are powerful statements and I know many people looking for all of the above….

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Filed Under: Living

How to Heal Cavities Naturally

December 25, 2018 by Anya Leave a Comment

In the summer of 1935, by the southern border of Kenya, one dentist stood in disbelief in front of the Maasai tribe members. These indigenous people had never used toothpaste, flossed, or brushed their teeth. But they all had perfectly straight teeth and no cavities.

Filed Under: Living

4 Health Reasons to Write in Cursive

Cursive: Reasons it’s still relevant today and the science behind it

December 24, 2018 by Anya Leave a Comment

Did you know that learning cursive has been shown to boost brain development in key areas like language, memory, and critical thinking? Writing in cursive is more than just a handwriting style—it’s a powerful exercise for a child’s brain. It significantly strengthens fine motor skills while enhancing cognitive function, making it an essential tool for…

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Filed Under: Living

Tamiflu: One of the most dangerous medications on the market, especially for children

December 20, 2018 by Anya Leave a Comment

One thing you hear constantly on TV is this year’s Flu is “the worst ever and deadly… run to get a flu shot now”!  But since even the CDC conceded that flu shots only work  39% of the time, chances are, you will still get the flu at some point.  If the talking heads convinced…

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Filed Under: Living

parmesan cheese nutrition

Parmesan Cheese: The Healthiest Cheese for Your Thyroid, Bones, Eyes and Sleep

December 17, 2018 by Anya 6 Comments

Parmesan cheese,  or Parmigiano Reggiano, is a specific type of hard cheese made in the Northern provinces of Italy. Parmesan Cheese is a natural cheese that is produced from unpasteurized milk, rennet, natural whey and salt for its preservation.

Filed Under: Living

The aloe vera miracle: A natural medicine for cholesterol, diabetes, inflammation, IBS, and other health conditions

December 14, 2018 by Anya 2 Comments

In my opinion, of all the plants out there, Aloe Vera plant should the one to keep at home. Unlike many other plants, Aloe Vera is actually the most useful plant. Seriously, from burns, cuts, to even cancer, Aloe Vera is a multipurpose plant.  Most of us already know about the amazing properties of Aloe Vera and…

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Filed Under: Living

This is For Everyone Who Uses Palmolive or Cascade dish Soap

December 10, 2018 by Anya 2 Comments

When was the last time you looked at the ingredients in your dish detergent? Unfortunately, most people don’t.  The truth is, most of the dish soap brands can cause cancer, allergies, skin irritation and other health issues. You can pronounce or understand what each one of them is and does.

Filed Under: Living

Stunned scientists confirm breast cancer cells stopped growing when exposed to this oil.

December 7, 2018 by Anya 1 Comment

Did you know that essential oils have been used for centuries to relieve anxiety and stress? And one of the most effective essential oils to look to for depression, stress and anxiety is Frankincense.

Filed Under: essential oils, Living

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Welcome! If you are interested in the truth about nutrition, then you are in the right place. The key mission of my site is to empower people with factual facts about the toxic chemicals, heavy metals, hormone disruptors found in foods, medicine, and personal care products.
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