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Living

How to Use Rosemary to Improve Memory by 75%

Sniffing Rosemary Improves Memory by 75%

January 16, 2019 by Anya Leave a Comment

Anyone approaching their aging years can tell you that one of their biggest fears is memory loss.  Indeed, it is a tragic diagnosis as those who suffer most from memory loss fear losing what they cherish most…their life’s memories and knowing their friends and family.  When we think of memory loss we often think of…

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wheatgrass to detox

How to Remove 5 to 10 Pounds of Toxic Waste from the Colon

January 15, 2019 by Anya Leave a Comment

Did you know that your intestinal tract can carry from 10 to 15 pounds of impacted stool? According to Harvard Medical School (1), symptoms of toxic colon include: Irritable Bowel Syndrome Insomnia Skin problems Allergies Fast weight gain Upset stomach Heartburn Constipation Diarrhea

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Stop Using These Anti-Bacterial Soaps; They are Damaging your Colon

January 15, 2019 by Anya Leave a Comment

Between the  flu season and the viruses, consumers everywhere hurry to buy to products that are designed and marketed to prevent diseases such as hand sanitizers.  However, recently the U.S. Food and Drug Administration (FDA) issued a warning letter to hand sanitizer manufacturer Purell telling the company to change their statements about the ability of…

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Bay Leaf – A Healing Tea that Can Boost Immunity, Alleviate Flu, and Coughs

January 11, 2019 by Anya Leave a Comment

I often buy bay leaves for Italian recipes that give that unique flavor to the dishes. But did you know of many wonderful health benefits that can be gained from using bay leaves? In fact, bay leaves are great for anxiety, stress, and insomnia.

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frankincense water

Drink Frankincense Water to Prevent Headaches, Strengthen and Regenerate the skin, muscles, and internal organs

January 7, 2019 by Anya 1 Comment

Frankincense water has been used in the Middle East for Centuries. Frankincense is derived from sap found  in the Boswellia sacra tree. Some research has found that frankincense may be a natural way to help with certain kinds of cancer. In fact, people in Oman and Yemen (where the trees grow) don’t report many cases of cancer. As a tradition, they…

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Thyroid Diseases

Your Grandparents Didn’t Have Thyroid Issues but You Do. Here is why

January 3, 2019 by Anya Leave a Comment

In 2002, I was told in a routine checkup that I had Hashimoto’s thyroiditis, an autoimmune condition that causes the body to attack its own thyroid tissue. And unfortunately, I just knew little about Hashimoto’s back then. I thought about my family history and I realized that none of my ancestors had any thyroid issues. It made…

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Study: Maca has been shown to balance hormones in both men and women regardless of their age

December 29, 2018 by Anya Leave a Comment

One of my favorite root vegetables, that’s right a root vegetable, has the power to put you in the mood… to lift depression, fire up the libido (or chill it out), give sustainable energy, and regulate the endocrine system. Curious?? Those are powerful statements and I know many people looking for all of the above….

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How to Heal Cavities Naturally

December 25, 2018 by Anya Leave a Comment

In the summer of 1935, by the southern border of Kenya, one dentist stood in disbelief in front of the Maasai tribe members. These indigenous people had never used toothpaste, flossed, or brushed their teeth. But they all had perfectly straight teeth and no cavities.

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4 Health Reasons to Write in Cursive

Cursive: Reasons it’s still relevant today and the science behind it

December 24, 2018 by Anya Leave a Comment

Did you know that learning cursive has been shown to boost brain development in key areas like language, memory, and critical thinking? Writing in cursive is more than just a handwriting style—it’s a powerful exercise for a child’s brain. It significantly strengthens fine motor skills while enhancing cognitive function, making it an essential tool for…

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Tamiflu: One of the most dangerous medications on the market, especially for children

December 20, 2018 by Anya Leave a Comment

One thing you hear constantly on TV is this year’s Flu is “the worst ever and deadly… run to get a flu shot now”!  But since even the CDC conceded that flu shots only work  39% of the time, chances are, you will still get the flu at some point.  If the talking heads convinced…

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Welcome! If you are interested in the truth about nutrition, then you are in the right place. The key mission of my site is to empower people with factual facts about the toxic chemicals, heavy metals, hormone disruptors found in foods, medicine, and personal care products.
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