One of my favorite root vegetables, that’s right a root vegetable, has the power to put you in the mood… to lift depression, fire up the libido (or chill it out), give sustainable energy, and regulate the endocrine system. Curious??
Those are powerful statements and I know many people looking for all of the above. This little root saved my life over a decade ago and I have used it almost every day since. Out of balance and craving some kind of stability emotionally, physically, sexually… I found MACA. Actually, maca found me and it came in and gave me everything I needed, wanted and more!
Maca ( here) was able to quite literally get rid of my anxiety, and gave me the sustained energy I needed to get through my very full schedule. It’s a nutritional powerhouse containing a high content of the essential amino acids, free fatty acids, protein and macamides, vitamin A, B1, B2, B3, C, minerals including iron, magnesium, zinc and calcium.
Known to be beneficial in both men and women for: balancing hormones, thyroid, builds muscle, helping with perimenopause and menopause symptoms, helps with chronic fatigue, anxiety, stress, circulation, bone density, hair growth, fertility, depression, libido, mental focus, acne, osteoporosis, and for prostate in males.
Health benefits of Maca Root:
- balances mood
- strengthens skin
- better sleep
- increases endurance/stamina
- increases energy
- reduces symptoms of PMS and menopause
- helps your body deal with stress
- helps reduce aches and pains
- acne fighting properties
- increased fertility
All you need is one tablespoon a day! Add it to food or any drink!