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Living

The Worst Oil To Cook With! Leads to Dementia and Heart Disease

September 30, 2020 by Anya Leave a Comment

Did you know that Canola is an engineered plant developed in Canada? In fact, canola oil comes from the rapeseed plant which has been used as an insect repellent for a long time.  The rapeseed plant is a member of the mustard family. It’s been widely used in various parts of the world, namely India,…

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Why Everyone Should Be Making Cucumber Water

September 4, 2020 by Anya Leave a Comment

If you’re looking to improve your health, one of the things that you should do is to add cucumbers to your diet. Cucumbers are among the best foods for your body’s overall health and yet a lot of people overlook their nutritional value. They often referred to as a superfood.

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Why You Should Never Eat Chicken McNuggets

August 21, 2020 by Anya Leave a Comment

Scientists have found that eating processed foods can lead to heart disease, and even early death. Overly processed foods are typically higher in sugar, salt, bad fat, toxic chemicals and are manufactured through various industrial processes. These include burgers, chicken nuggets, ice cream, instant noodles and ready-meals.

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5 silent ways your body warns about vitamin deficiency

July 22, 2020 by Anya Leave a Comment

Everyone knows that we need vitamins and minerals to keep our bodies healthy. But how do you know when your body is getting enough nutrients? The best way to know of any nutrient deficiencies in essential vitamins and minerals is to recognize the signs that show up when they happen. Feeling tired for no reason,…

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5 Reasons You Should Not Spit Out Your Watermelon Seeds

July 14, 2020 by Anya Leave a Comment

The next time when you eat watermelon, don’t spit out the seeds. Curious why? Watermelon seeds are loaded with nutrients such as fatty acids, essential proteins and a huge amount of minerals. In fact, 4,000 years ago in Ancient Egypt, people cultivated watermelons just to eat the seeds, not the fruit.

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Rub Some Lavender On Your Dogs to Help Prevent Fleas and Ticks

June 12, 2020 by Anya Leave a Comment

Often used in oil form, lavender is much more than just a pretty flower. In fact, it’s so versatile that it can be used as a natural flea repellent and can help to keep your dog flea and tick free. Lavender oil is anagelsic, carminative, antidepressive, antiseptic and posessess anti-inflammatory, antihistamine, and antifugal properties.

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How Your Nails Give Your Warning Signs About Your Health

June 9, 2020 by Anya Leave a Comment

Did you know that your fingernails symptomatically reflect your internal health and the body’s state of health and wellness – or lack thereof? In fact, healthy nail beds should be pink, which is an indication of a normal blood supply and strong circulation. Abnormalities in the nails,  or nails that chip, peel, crack or break…

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Nutella is Poisonous for You and Your Kids!

June 8, 2020 by Anya Leave a Comment

Let’s be honest: Most people love Nutella because it is delicious! However, after two class-action lawsuits over misleading advertising, it’s no longer marketed as a healthy breakfast option . In fact, Nutella is a processed food, loaded with sugar and saturated fat. It is barely fit for human consumption, and should never be used as…

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Study Shows – Humidifiers Can Kill Up To 100 Percent of Airborne Flu Viruses Within 24 Hours

March 2, 2020 by Anya Leave a Comment

A recent study published in the peer-reviewed journal Environmental Health found that maintaining optimal relative humidity indoors can kill the flu virus on surfaces and in the air.

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Use Banana leaves as natural packaging to reduce plastic use

February 28, 2020 by Anya Leave a Comment

Using banana leaves as packaging is not a new concept, they’ve been used by various cultures for centuries. From plates to packaging, banana leaves can replace plastic and commercial forms of packaging.

Filed Under: Living

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Welcome! If you are interested in the truth about nutrition, then you are in the right place. The key mission of my site is to empower people with factual facts about the toxic chemicals, heavy metals, hormone disruptors found in foods, medicine, and personal care products.
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