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The Worst Oil To Cook With! Leads to Dementia and Heart Disease

September 30, 2020 by Anya Leave a Comment

Did you know that Canola is an engineered plant developed in Canada? In fact, canola oil comes from the rapeseed plant which has been used as an insect repellent for a long time.  The rapeseed plant is a member of the mustard family. It’s been widely used in various parts of the world, namely India,…

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Filed Under: Living

Why Everyone Should Be Making Cucumber Water

September 4, 2020 by Anya Leave a Comment

If you’re looking to improve your health, one of the things that you should do is to add cucumbers to your diet. Cucumbers are among the best foods for your body’s overall health and yet a lot of people overlook their nutritional value. They often referred to as a superfood.

Filed Under: Living

Why You Should Never Eat Chicken McNuggets

August 21, 2020 by Anya Leave a Comment

Scientists have found that eating processed foods can lead to heart disease, and even early death. Overly processed foods are typically higher in sugar, salt, bad fat, toxic chemicals and are manufactured through various industrial processes. These include burgers, chicken nuggets, ice cream, instant noodles and ready-meals.

Filed Under: Living

Sage boosts brain function, reduces anxiety and may prevent Alzheimer’s disease

August 17, 2020 by Anya Leave a Comment

Of all the culinary herbs, sage possesses the most medicinal uses. Sage is anti-hypertensive, anti-diabetic, anti-inflammatory and anti-microbial. It helps cleanse your blood, boost brain function and may even prevent Alzheimer’s disease.

Filed Under: Remedies

Tea for a Sinus Infection

August 13, 2020 by Anya Leave a Comment

Using natural ingredients to help the body to fight the infection and to support and dry the mucus membranes are effective beginning steps. This Sinus Buster Tea will help deal with a sinus infection as it’s full of herbs and spices known for their healing properties.

Filed Under: Uncategorized

How to Make Miso Soup to Support the immune System and Improve Digestion

August 7, 2020 by Anya Leave a Comment

As the daily elixir of the Japanese diet, homemade miso soup is not only delicious, it also offers various  health benefits.

Filed Under: Recipes

Vinegar is the Secret to Soft Towels and Whiter Whites

August 7, 2020 by Anya Leave a Comment

Unfortunately, fabric softeners are loaded with dangerous chemicals and synthetic fragrance which have no business being in our laundry. Although they may make your clothes feel soft, commercial fabric softeners will make them toxic causing headache, lightheadedness, fatigue, serious organ and central nervous system damage, and even cancer.

Filed Under: Remedies

4 Essential oils for boosting the immune system

July 27, 2020 by Anya Leave a Comment

We should get used to the idea that strengthening our immune system is not only a one time winter thing,  but really a year-long and day-to-day priority. In fact, essential oils have been found to contain the immune system strengthening properties. Inhalation is the most effective method of using essential oils for the immune system….

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Filed Under: essential oils

5 silent ways your body warns about vitamin deficiency

July 22, 2020 by Anya Leave a Comment

Everyone knows that we need vitamins and minerals to keep our bodies healthy. But how do you know when your body is getting enough nutrients? The best way to know of any nutrient deficiencies in essential vitamins and minerals is to recognize the signs that show up when they happen. Feeling tired for no reason,…

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Filed Under: Living

Supercharged Immunity Smoothie (Recipe Included)

July 21, 2020 by Anya Leave a Comment

The quickest and most efficient way to boost the immune system fast is to make a Supercharged Immunity Smoothie every day. These ingredients such as reishi, turmeric and elderberry work together in synergy to support immunity, and to create a delicious tropical-tasting smoothie.

Filed Under: Recipes

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Welcome! If you are interested in the truth about nutrition, then you are in the right place. The key mission of my site is to empower people with factual facts about the toxic chemicals, heavy metals, hormone disruptors found in foods, medicine, and personal care products.
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