Elderberries have long been used as a natural remedy against upper respiratory infections. In fact, elderberries have been scientifically proven to be effective against at least eight different influenza viruses! That is unbelievable! Elderberries are rich in flavonoids that possess antioxidant qualities that protects cells against damage and infections. Elderberry also have vitamin A, B,…
How to Make Non Toxic Homemade Hand Sanitizer that is Safe for Kids
Unfortunately, most conventional hand sanitizers are filled with 4 common parabens that includde ethylparaben, butylparaben, methylparaben and propylparaben. Parabens are chemicals used to prevent microbe growth in products. Parabens are linked to increased risk of breast cancer and reproductive toxicity as they disrupt hormone function.
Why Making Calendula Tea is One of the Best Things You Can Do for Your Health
Calendula has been known for its gardening, culinary, and medical benefits. A plant that can do it all. It has been used medicinally since at least the 12th century. Bright yellow or orange Calendula flowers are known for their antibacterial, antiviral and anti-fungal properties. They have been used internally to stimulate blood circulation, speed up…
How to Grow An Endless Supply of Elderberries in Pots
Elderberry syrup is one of the most popular home remedy against colds, flu, fevers, chills, and congestion. The fruits are comparable to Tamiflu (without serious health side effects) and have been found to inhibit H1N1 influenza.
Spirulina found to boost the body’s type 1 interferon response to fight RNA viral infections, new science finds
A new study published in Progress in Cardiovascular Disease found that spirulina may have incredible potential to boost the body’s type 1 interferon response in fighting RNA viral infections. The study that was titled, “Nutraceuticals have potential for boosting the type 1 interferon response to RNA viruses including influenza and coronavirus,” states:
Dark Chocolate Hummus – Tastes Just Like Brownie Batter, and It’s Good for You
This dark chocolate hummus is a surprising hit at parties and it perfect for entertaining! It can be used as dip for fruit and crackers. This Chocolate Hummus recipe is not only easy to make but it’s healthy and even kids enjoy it. Plus it’s gluten-free, dairy-free, has no refined sugar!
What Happens If You Mix Honey and Garlic
Did you know that lacto-fermented garlic far surpasses the nutritional value of fresh garlic? Studies have showed that the fermentation process significantly raises it’s healing properties and bioavailability. Nutrients in fermented foods such as garlic are much easier for the body to digest and assimilate.
Oven Roasted Okra – An Easy Way to Boost Your Immune System
The immune system is our natural defender against harmful pathogens. Our organs, tissues and cells work together to maintain good health. If one of these parts fails, we get sick. That’s why it’s crucial to keep the immune system strong, Okra is full of nutrients that are great for the body. Okra is a great…
Study Shows – Humidifiers Can Kill Up To 100 Percent of Airborne Flu Viruses Within 24 Hours
A recent study published in the peer-reviewed journal Environmental Health found that maintaining optimal relative humidity indoors can kill the flu virus on surfaces and in the air.
Golden Paste for Dogs and Cats: Use it for Worms, Arthritis, Blood Clots, Liver Disorders and Overall Health
Turmeric has become very popular in recent years, and for a good reason. The herb is loaded with antioxidants and anti-inflammatory compounds, the most notable of which is curcumin. Curcumin is known for preventing toxins from turning into carcinogens, and it also promotes healthy cell growth and strengthens the body at the cellular level. Over…
