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Check your Cereal! Top Toxic Cereal Brands to Avoid

May 26, 2022 by Anya Leave a Comment

What we eat for breakfast matters! Most people don’t even look at the ingredients in their daily cereal or don’t know how it’s made. The manufacturing process used to make boxed cereal is called extrusion and it is so violent and denaturing that it destroys most of the nutrients. Then harmful preservatives like Butylated Hydroxytoluene (BHT),…

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Filed Under: Uncategorized

Did You Know This About Peanut Butter?

May 26, 2022 by Anya Leave a Comment

Did you know that most store-bought peanut butter brands can contain hydrogenated oils, sugar, refined salt, soy, corn syrup and stabilizers? Most of these ingredients are genetically modified to produce their own insecticidal toxins. So along with that peanut, you are getting a whole array of products.

Filed Under: Living

5 Most Effective Mosquito Repellent Plants

May 20, 2022 by Anya Leave a Comment

Most commercial insect repellents contain from 5% to 25% DEET. DEET is a registered pesticide and is a member of the toluene chemical family. Toluene is an organic solvent that can be absorbed through human skin and passes right into the blood stream. DEET has been found toxic, especially when used by children. Children who…

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Filed Under: Living

Your Mouthwash is Linked to Oral Cancer. Homemade Mouthwash to Kill Bacteria and Germs in the mouth

May 14, 2022 by Anya Leave a Comment

Now ask yourself, when is the last time you researched the ingredients in your mouthwash? Because more than likely that the mouthwash you use everyday to clean your teeth and freshen your breath may be toxic for your health.  First, let’s take a look at some of the most common toxic and carcinogenic ingredients found…

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Filed Under: DIY

DIY Himalayan Salt Scrub – Rich in Essential Minerals Your Body Needs

May 12, 2022 by Anya Leave a Comment

Exfoliating with a himalayan salt scrub not only removes dead skin cells and increases circulation, but it also regenerates the skin. The magnesium and other minerals in Himalayan salts can reduce inflammation, due to its antiseptic properties. Salt absorbs dirt and toxins on top of having natural antibacterial properties. There are also so many incredible…

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Filed Under: DIY

This Trick Will Get Rid of Spiders and Most Insects Around Your Home

May 10, 2022 by Anya Leave a Comment

Most conventional, store bought insect repellents use a chemical called DEET (N,N-diethyl-meta-toluamide).  A Duke University Pharmacologist, Mohammad Abou-Donia stated that research tests on rats show memory loss and other behavioral changes after prolonged exposure to DEET.  In fact, the Toxic Substances and Disease registry lists 8 deaths directly associated with DEET ingestion or topical application….

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Filed Under: essential oils, Remedies

Recipe for Anxiety

A Simple and Effective two Ingredient Recipe for Anxiety and Depression

May 10, 2022 by Anya Leave a Comment

Anxiety is a major problem in the United States and drugs like benzodiazepine and xanax are routinely used to treat it. But did you know that these drugs can lead to a lot  of health issues that include memory loss, concentration issues, liver problems and much more? Instead, anxiety can be dealt with using natural…

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Filed Under: DIY, essential oils

Never buy laundry detergent again – Use THIS instead

May 10, 2022 by Anya Leave a Comment

Did you know there are more that 7 toxic chemicals found in your laundry detergent? During WWI many man made chemicals were introduced due to shortages of soap. Most are still used today because they are cost effective but they can severely damage our organs and compromise our health.

Filed Under: DIY

How to Use Baking Soda for Heartburn and Acid Reflux

May 10, 2022 by Anya Leave a Comment

Acid reflux is a common condition that happens when stomach acid flows back up into the esophagus (your food pipe). Contrary to popular belief, acid reflux  is not caused by too much stomach acid but rather it’s the result of acid going to the wrong place. One common home remedy for acid reflux is baking…

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Filed Under: Remedies

Monk Fruit: The Healthiest Alternative to Sugar

May 9, 2022 by Anya Leave a Comment

Sugar is almost unavoidable in our modern society, but it has a drastic impact on our health. Studies have found that regular white sugar can have profound side effects including weight gain, heart disease, bad skin, diabetes, and even cancer. That’s why many search for sugar alternatives which can no better that sugar itself or…

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Filed Under: Uncategorized

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Welcome! If you are interested in the truth about nutrition, then you are in the right place. The key mission of my site is to empower people with factual facts about the toxic chemicals, heavy metals, hormone disruptors found in foods, medicine, and personal care products.
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