Garlic has been used for centuries and modern science has proved its medicinal qualities. In fact, according to a recent study by researchers at Washington University, garlic can be up to 100 times as effective at treating bacterial infections as most conventional antibiotics.
Garlic is also loaded with antioxidants that can fight off cancer cells, infections and detoxify the body against different kinds of toxins caused by free radicals.
The active compound in garlic, allicin, exhibits antibacterial, anti-fungal and anti-viral properties known to kill many disease-causing bacteria.
This Garlic Soup Recipe Can Be More Powerful than Any Antibiotics, Beats the Flu and Common Cold
2 tablespoons olive oil
2 tablespoons butter
1/2 teaspoon cayenne powder
1/2 cup fresh ginger
2 1/4 cups sliced onions
1 1/2 teaspoons chopped fresh thyme
26 garlic cloves, peeled
1/2 cup coconut milk
3 1/2 cups organic vegetable broth
Cover baking dish tightly with foil and bake until cloves are golden brown and tender, about 45 minutes. Cool. Remove peel from cloves. Transfer cloves to small bowl.
Melt 2 tbsp butter in a large saucepan over medium-high heat. Add onions, thyme, ginger and cayenne powder and cook until onions are translucent. Next, add roasted and raw garlic cloves and cook another 5 minutes. Add vegetable broth; cover and simmer until garlic is very tender, about 20 minutes. Working in batches, puree soup in blender until smooth. Place pureed soup back in saucepan and add coconut milk. Stir to combine. Season with sea salt and pepper to taste.
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