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Apply Essential Oils to the Back of the Neck

Why You Should Apply Essential Oils to the Back of the Neck

March 20, 2019 by Anya 1 Comment

Did you know that there are approximately 40 million trillion molecules in one drop of essential oil?  Because the molecules of essential oils are so small, they are able to bring healing properties to the systems that control our physiological  and mental states. In fact, when we apply essential oils to skin, they get absorbed…

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Filed Under: essential oils

coconut oil to repel mosquitos

Coconut oil better than DEET at repelling insects, compelling new research shows

March 20, 2019 by Anya Leave a Comment

Did you know that DEET has been linked to health problems like damage to the nervous  and immune systems, sperm mutations, itching, seizures and more. According to a research from Duke University, tests show that after continuous exposure to DEET caused memory loss and other behavioral changes in rats.  In fact, the Toxic Substances and…

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Filed Under: Living

Top 3 Oxygen Producing House Plants

March 17, 2019 by Anya 3 Comments

It might surprise you but the indoor air we breath daily is the most dangerous to your health.  In fact, indoor air pollution is often up to five times that of outdoor.  Studies show dirty air can damage your brain  and stress the body. Breathing it daily can cause headaches,  allergies, hormone imbalances, asthma  and…

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Filed Under: Living

A bamboo charcoal bag: Reduces Harmful Pathogens like Bacteria and Viruses in the Air

March 17, 2019 by Anya Leave a Comment

Would you be surprised to know that the air in your home can  be 5 times worse than the air outside? This toxic air we breathe on a daily basis can lead to many health problems including allergies, asthma, migraines, and more. Fortunately, you don’t need to spend a lot of money on expensive air…

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Filed Under: Living

This Fennel Water Can Improve Vision, Purify Blood, Detox and Will Help You Lose Weight

March 14, 2019 by Anya Leave a Comment

 Fennel seed water is simply water infused with fennel seeds. Fennel seeds are rich in Vitamins A and C, and  minerals like calcium, magnesium, phosphorous, potassium. It is known for it is diuretic and fat-burning qualities. By drinking about 4 cups of fennel seeds water a day, you can lose about two pounds a week.

Filed Under: Living

5 Reasons Why You Should Eat An Entire Avocado Every Day

March 11, 2019 by Anya Leave a Comment

After literally thousands of years of eating fat, at some point in the 20th century someone decided they wanted to get a name for themselves by labeling all dietary fats as bad.  Avocados, rich in monosaturated fat was lumped together with french fries and fried chicken as bad.  However, being mostly monosaturated fat, we now…

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Filed Under: Remedies

Are you Ready to Quit Smoking? Just Take This Mixture Daily

March 8, 2019 by Anya Leave a Comment

For every cigarette you smoke, over 4,000 toxic chemicals are inhaled into the body. Most of these chemicals have been directly linked to cancer. Nitrogen dioxide ozone penetrates your body when you smoke cigarettes . This chemical damages DNA and reduces the amount of vitamin C available for use by the body.

Filed Under: essential oils

fermented beets

Fermented Beets Help Fight Cancer, Support Heart Health & Boost Your Immune System

March 8, 2019 by Anya Leave a Comment

I think I am one of the only people who buys beets at my local Natural Food store…which is a shame!  That’s because fermented beets are one of the few foods that offer their unique combination of polyphenols and betalains, which are highly effective antioxidants and are known to help protect against various cancers (especially…

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Filed Under: Living

Jasmine For Anxiety

Keep Jasmine Plant in Your Room. It Reduces Anxiety, Panic Attacks and Depression

March 6, 2019 by Anya 1 Comment

You probably know already that plants are great for getting more oxygen flowing in your house and improving air quality. But did you know that several plants can even help reduce anxiety, panic attacks and depression? In fact, research has established a direct link between oxygen levels and stress. High level of indoor toxins lead…

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Filed Under: Living

Milk Thistle protects, strengthens, and revitalizes the liver.

March 6, 2019 by Anya Leave a Comment

Living in a highly toxic world, our livers are working overtime!  This leads many individuals feeling “sluggish” or “melancholy”.  At worst, a poor functioning liver can lead to reliance on dialysis machines and/or early death.  So, how can we give our live a little tune up?  The answer lies in a natural supplement that comes…

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Filed Under: Living

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Welcome! If you are interested in the truth about nutrition, then you are in the right place. The key mission of my site is to empower people with factual facts about the toxic chemicals, heavy metals, hormone disruptors found in foods, medicine, and personal care products.
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