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maca for infertility

Studies Prove This Root Helps You Sleep and Manage Stress

August 23, 2018 by Anya 4 Comments

If you go online and google how to regulate hormones  and improve sexual health, you will come across thousands of positive reviews about “Maca”. Maca has been touted  for centuries as a miracle food.

Filed Under: Living

What Happens to your Body When You Diffuse Essential Oils

August 21, 2018 by Anya 5 Comments

Many people don’t realize how polluted the air in their own home is.  Don’t forget that many of the pollutants that are outside, make their way inside.  Further, things like fans and air conditioners can make things like mold and fungus spores airborne.  However, there is a natural way to help purify the air in…

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Filed Under: essential oils

Rapeseed oil is the most toxic oil in the world. Avoid!

August 20, 2018 by Anya 24 Comments

Canola oil is a vegetable-based oil found in countless foods. Many people have cut canola oil out of their diet due to concerns over its health effects and production methods. However, you may still wonder whether it’s best to use or avoid canola oil.

Filed Under: Living

toothpaste brands

Top Toothpaste Brands to Avoid!

August 19, 2018 by Anya 6 Comments

When choosing toothpaste brands in modern times, most people are primarily concerned with whitening.  However, what they are not aware of is that they are often putting poison in their mouth.  Avoiding toxins like Triclosan, should be the primary concern.  Every wonder why there is a warning label on most conventional toothpaste tubes that says,…

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Filed Under: Uncategorized

natural deodorant

How to Make Non-Toxic, Long-Lasting, Natural Deodorant

August 17, 2018 by Anya 6 Comments

Unlike natural deodorants, most conventional deodorants are loaded with toxic ingredients that penetrate the skin fast a lot of health issues including cancer.  These deodorants contain aluminum which is used to block your sweat glands to  prevent sweating.  However, aluminum is a very toxic ingredient that, according to many recent studies, causes breast cancer. Additionally,…

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Filed Under: DIY

tofu causes hypothyroidism

The Whole Truth about Tofu that Nobody Has Ever Told You

August 17, 2018 by Anya 17 Comments

Many health-conscious Americans  switched to eating tofu  instead of animal products. The soy industry has made us all believe that soy is a health food. However, despite its healthy reputation with consumers, tofu is bad for you.  So what is tofu exactly? The truth is tofu is made from soy, and as we know most…

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Filed Under: Living

kombucha for gut healing and digestive benefits

Why Everyone Should Drink Kombucha Daily

August 16, 2018 by Anya 2 Comments

Did you know that during the 19th century, Russia has witnessed a significant decrease in cancer rates?  The researchers  in Russia discovered that people in certain areas had no cancer at all compare to other areas. Looking deeper they noticed a correlation between high levels of Kombucha intake and low cancer rates. Many studies have…

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Filed Under: Living

wheatgrass for gingivitis

Reverse Cavities, Heal Tooth Decay, Gingivitis and Gum Disease With This Powerful Tooth Powder

August 15, 2018 by Anya Leave a Comment

What if there were a magical powder that could make your teeth stronger, reverse cavities, heal gingivitis and gum disease?  It would probably be expensive and unrealistic.  Fortunately, there really is one! Just using a few simple ingredients can reverse your cavities and remineralize your teeth. This magical powder keeps a dentist away!

Filed Under: DIY

microwave meals

Why We Should All Get Rid of Our Microwave Ovens

August 14, 2018 by Anya 2 Comments

Have you ever thought why and how a microwave was invented? During World War II, two scientists invented a tube which they called the magnetron.  It was able to produce microwaves.  They used these microwaves along with the British radar system to  to find Nazi warplanes on their mission to bomb the British Isles. Several…

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Filed Under: Living

massage therapy

What Happens to Your Body When You Put Essential Oils on the Bottom of Your Feet

August 14, 2018 by Anya 1 Comment

Why do we put essential oils on the bottom of our feet?  I get this question a lot and depending on what you use them for, there are many beneficial ways to use the oils for the most benefits, but using essential oils on your feet might in fact be the most effective way. Rubbing…

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Filed Under: essential oils

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Welcome! If you are interested in the truth about nutrition, then you are in the right place. The key mission of my site is to empower people with factual facts about the toxic chemicals, heavy metals, hormone disruptors found in foods, medicine, and personal care products.
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