In today’s world, where veganism is often celebrated, you should know: Vegetables might not have your best interests at heart. You might be surprised to learn that those leafy greens in your smoothie are packed with substances that can make you unwell. Plants don’t want to be eaten. I know this sounds crazy. Even if…
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The Toxic Truth About Costco Rotisserie Chicken
Next time you visit Costco, take a moment to check out what other customers have in their carts. One item you’ll probably notice in nearly every basket is the surprisingly affordable, and flavorful rotisserie chicken. After all, it’s probably better for you than grabbing a bite at the Costco food court or stopping at a…
Top 10 High Oxalate Foods Linked to Kidney Stones and Inflammation
Have you ever heard that oxalates can lead to a lot of ongoing health problems? If you’re dealing with kidney stones, joint discomfort, bladder issues, thyroid problems, or conditions like fibromyalgia or autism, it might be worth looking into how oxalates affect your body. This is especially true if you consume a lot of foods…
30-Second Homemade Olive Oil Mayonnaise (That’s Actually Good for You)
It’s actually shockingly difficult to find mayonnaise in the supermarket that isn’t filled with harmful ingredients. Let’s take a look at some of these ingredients: Soybean oil, water, whole eggs and egg yolks, vinegar, salt, sugar, lemon juice, calcium disodium edta, natural flavors.
The Whole Truth About Grapeseed Oil
You’ve likely heard of grapeseed oil and how good it is for you but this one is going to be a big shocker for a lot of people, especially since it is hailed as such a healthy cooking oil.
Granola Bars: One of The Most Absolute Worst Foods You Can Eat
Let’s be honest – many of us have been led to believe that granola bars are healthy and nutritious but nothing could be further from the truth. They are simply overrated, smartly marketed candy bars. Don’t fool yourself into thinking you’re eating a healthy snack with bars like CLIF, Luna, Kind, Nature’s Valley and more….
Over 70 Health Destroying Ingredients in Your Most Popular McDonald’s Item
Though it’s not a regular item on their menu and only appears for a limited-time, the McDonald’s McRib has become very popular throughout the years. However, if you’ve eaten a few of the McRibs over the years, you may want to know what exactly goes in those seemingly innocent sandwiches, because it turns out that…
Most mattresses can contain toxic chemicals that can cause cancer. How to Limit Their Dangers
We spend 1/3 of our lives in bed, but how can we sleep safely when the mattresses we use are full of toxic chemicals? Did you know that in the 1950s, mattresses were made from natural materials, like cotton batting? Unfortunately, mattresses today are made from petroleum-based materials that are linked with weakening the immune…
#1 Children’s Vitamins are Loaded with GMO’s, Artificial Colors and Aluminum
Kids vitamins are supposed to be healthy, right? Well, not when it comes to the #1 pediatrician recommended brand – Flinstone vitamins. Made by the billion dollar drug company Bayer, this ultra popular brand uses a shocking list of unhealthy ingredients. These vitamins are very toxic and harming your kids.
Stop Giving Goldfish Crackers to Your Children
Goldfish crackers are the second-most popular cracker brand in the United States. If you take a look at the Pepperidge Farm website, you might be swayed to think that these crackers are pretty healthy. Some of the claims they make include: Baked with 100% real cheese Made with colors sourced from plants No artificial flavors or…
