You’ve likely heard of grapeseed oil and how good it is for you but this one is going to be a big shocker for a lot of people, especially since it is hailed as such a healthy cooking oil.
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Granola Bars: One of The Most Absolute Worst Foods You Can Eat
Let’s be honest – many of us have been led to believe that granola bars are healthy and nutritious but nothing could be further from the truth. They are simply overrated, smartly marketed candy bars. Don’t fool yourself into thinking you’re eating a healthy snack with bars like CLIF, Luna, Kind, Nature’s Valley and more….
Over 70 Health Destroying Ingredients in Your Most Popular McDonald’s Item
Though it’s not a regular item on their menu and only appears for a limited-time, the McDonald’s McRib has become very popular throughout the years. However, if you’ve eaten a few of the McRibs over the years, you may want to know what exactly goes in those seemingly innocent sandwiches, because it turns out that…
Most mattresses can contain toxic chemicals that can cause cancer. How to Limit Their Dangers
We spend 1/3 of our lives in bed, but how can we sleep safely when the mattresses we use are full of toxic chemicals? Did you know that in the 1950s, mattresses were made from natural materials, like cotton batting? Unfortunately, mattresses today are made from petroleum-based materials that are linked with weakening the immune…
#1 Children’s Vitamins are Loaded with GMO’s, Artificial Colors and Aluminum
Kids vitamins are supposed to be healthy, right? Well, not when it comes to the #1 pediatrician recommended brand – Flinstone vitamins. Made by the billion dollar drug company Bayer, this ultra popular brand uses a shocking list of unhealthy ingredients. These vitamins are very toxic and harming your kids.
Stop Giving Goldfish Crackers to Your Children
Goldfish crackers are the second-most popular cracker brand in the United States. If you take a look at the Pepperidge Farm website, you might be swayed to think that these crackers are pretty healthy. Some of the claims they make include: Baked with 100% real cheese Made with colors sourced from plants No artificial flavors or…
The Case Against Beans: 3 Main Things You Need to Know
There is a question that I get asked time and again is, “Why can’t I eat beans?” Let me try to explain to you how beans, soy and other legumes can impact our health. This might come as a surprise but nearly 19 years ago imports of red kidney beans into South Africa were legally…
Disturbing Reasons Why You Should Never Eat M&Ms Ever Again
An iconic chocolate brand, M&M’s are among the most popular candies in the U.S. We all have M&M’s memories from our childhood, but did you know that these are among the worst candies for your health? They contain petroleum-based, artificial dyes that can trigger hyperactivity in children and cause other health problems.
Check your Cereal! Top Toxic Cereal Brands to Avoid
What we eat for breakfast matters! Most people don’t even look at the ingredients in their daily cereal or don’t know how it’s made. The manufacturing process used to make boxed cereal is called extrusion and it is so violent and denaturing that it destroys most of the nutrients. Then harmful preservatives like Butylated Hydroxytoluene (BHT),…
Did You Know This About Peanut Butter?
Did you know that most store-bought peanut butter brands can contain hydrogenated oils, sugar, refined salt, soy, corn syrup and stabilizers? Most of these ingredients are genetically modified to produce their own insecticidal toxins. So along with that peanut, you are getting a whole array of products.
