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5 Reasons to Never Drink Conventional Milk Again

August 8, 2018 by Anya 4 Comments

We all know the slogan “Got Milk?”…. This marketing strategy has had a great effect on us for years. Doctors and nutritionists aggressively promote the consumption of dairy saying that it’s pretty much the only way  to get the calcium and Vitamin D. Well, I hate to break it to you but the calcium and vitamin D in your milk are doing more harm than good. In fact, the consumption of milk causes osteoporosis, type 2 diabetes, acne, cancer and much more.  So what are the dangers of drinking milk?

 

Would you like to restore your health, stop the aging process, reverse gray hair, diminish wrinkles, and get the most nutrients for the day? Follow these steps 

 

5 Reasons to Never Drink Milk Again (even the organic one)

Casein Intolerance

The Untold Story of Milk, Revised and Updated: The History, Politics and Science of Nature’s Perfect Food: Raw Milk from Pasture-Fed Cows

Casein is the main protein in milk and dairy products.  Did you know that casein has the same effect on your body as  gluten? Consuming casein can potentially lead to severe auto-immune problems. If you are gluten intolerant, chances are you are casein intolerant as well.  Casein leads to respiratory problems, allergies and illnesses.  Dr. T. Campbell  in his book “The China Study” wrote about a very significant correlation between animal protein consumption and cancer development. He states that casein protein promotes cancer in every stage of its development.

Milk Causes Osteoporosis

Dairy products produce acid thus creating a lot of acidity in the body. Your body draws phosphorous and calcium from your bones in order to return to a body’s natural alkaline state and neutralize the acidity.

A lot of  studies have found that  bodies don’t absorb the calcium in milk. According to a study of thousands of Swedish people published in the British Medical Journal, cow’s milk has a deteriorating effect on health when consumed for a long time.

Type 2 Diabetes

Evidence suggests that there is a significant association between the consumption of milk products and the risk of developing type 2 diabetes. Milk is very insulinogenic. Even though the glycemic index of dairy products is relatively low, it has a high insulin index. Researchers have found that both proteins in milk, casein and whey, stimulate the production of insulin from the pancreas. In 2001 the study of 3,000 infants with genetically increased risk for developing type 2 diabetes was done in Finland. It demonstrated that early introduction of cow’s milk increased susceptibility to type 1 diabetes.

The Untold Story of Milk, Revised and Updated: The History, Politics and Science of Nature’s Perfect Food: Raw Milk from Pasture-Fed Cows

 Acne

In many studies, the consumption of  dairy  was linked to an increased prevalence and severity of acne in both boys and girls.

Ovarian cancer

A Swedish study  proved that women who consumed more than 4  servings of dairy each day were twice as likely to develop serous ovarian cancer.

There are other alternatives to drinking milk which include raw fermented choices such as whole milk yogurt, kefir, cultured butter, almond and coconut milk.

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Reader Interactions

Comments

  1. Valery

    August 9, 2018 at 3:41 pm

    Congratulations for mentioning the work and book of T Colin Campbell. He proves that not only animal protein, but also animal fat is cancer trigger which makes the modern keto diets very erroneous!

    Reply
    • Anya

      August 9, 2018 at 6:38 pm

      My pleasure!

      Reply
  2. Peter

    February 25, 2019 at 7:14 pm

    Organic raw goats milk filtered then placed in fridge, is this Ok.? Have been drinking this for a long time and it seems to have healed my teeth.

    Reply
    • Anya

      February 26, 2019 at 5:11 pm

      Hi Peter! Raw goat milk is way better. It’s a good alternative

      Reply

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