Did you know that high uric acid levels can cause a lot of health issues such as Gout? It happens when our bodies can not process and eliminate the uric acid that is present in our blood stream any longer.
When the body is healthy, uric acid dissolves in the blood, passes through the kidneys and is eliminated in the urine. However, if your body is overburdened with toxins, your kidneys cannot process high uric acids. High sugar intake can lead to a high uric acid level as well.
High Uric acid levels lead to higher blood pressure and potential kidney damage. Higher levels have also been linked to the inflammation of your body , which can lead to a large number of diseases.
Normal uric acid levels are:
- Men: 3.4–7.0mg/dL
- Women: 2.4–6.0 mg/dL
There are several effective natural remedies that control and lower uric acid levels.
Wheatgrass Removes Uric Acid Effectively
Wheatgrass juice is a very effective way to help control high Uric acid levels. Wheatgrass contains high levels of amino acids and enzymes, which makes it a very effective “natural cleansing agent.” It aids liver function thus helping eliminate toxins from the blood stream.
Additionally, wheatgrass can stimulate a dilating effect on the blood vessels, which will help blood flow more easily.
Find the best quality wheatgrass here
Just Take One Tablespoon in a glass of water or juice daily
Lemongrass Essential Oil
Lemongrass essential oil is very stimulating and rejuvenating. It assists good blood circulation and helps to break down uric acid crystals. Lemongrass is one of the best essential oils for gout because of this.
Take 2 drops of therapeutic grade lemongrass essential oil in a glass of water 2 times a day. You can find it here