In the summer of 1935, by the southern border of Kenya, one dentist stood in disbelief in front of the Maasai tribe members. These indigenous people had never used toothpaste, flossed, or brushed their teeth. But they all had perfectly straight teeth and no cavities.
Did you know that the health of our teeth is in it’s worst state? In fact, 4 millions kids get braces and 10 million wisdom teeth surgeries are being performed yearly. This shows that the health of our teeth has nothing to do with brushing or flossing. But it has everything to do with nutrition because it’s a way bigger issue that has to do with our jaws and skulls. Our mouth is not large enough to fit an entire set of teeth.
Crooked Teeth, Cavities and Nutrition
Look at these photos of Indians from the Amazon: Their teeth are perfectly straight and yet they never wore braces or had any dentists. Doesn’t make you question why modern people have such crooked teeth?
It made a dentist from Cleveland, Ohio question. In the early 20th century, when Dr. Weston Price noticed more and more kids having crooked teeth and cavities, he wanted to know why it was happening. After a period of vigorous studies of indigenous peoples. Dr. Price came to the conclusion that crooked teeth and cavities are caused by nutritional deficiencies.
When our diet became “modernized” (replaced with refined flour, sugars) the health of the people and their teeth deteriorated.
Crooked Teeth, Cavities and Vitamins A, D, and K
Our jaws don’t grow properly without adequate Vitamin A, D, and K found in traditional and whole foods. This leads to crooked and cramped teeth. The traditional diets that Price looked at often had up to 20 times more of the fat-soluble vitamins (that are essential for our teeth) of the current Western diet.
Vitamin D and A control the nutritional balance in the body. Vitamin A is crucial for bone building and without vitamin D, we can’t absorb calcium that is required for the strength of our teeth.
Vitamin K2 is critical for our oral health as well as it both fights against bacteria and remineralizes teeth from the inside.
Crooked teeth, tooth decay and cavities are all signs that the body lacks the right material to grow properly. Your mouth lets you know exactly what to eat for whole body health.
Next Time You Get a Cavity, Ask Your Dentist This: “Is it an incipient lesion?”
Before you agree to a filling — before the drill, the numbing shot, and the permanent alteration of your tooth — there’s one question that can completely change the conversation:
“Is it an incipient lesion?”
Most people have never heard this term, but it can mean the difference between a tooth that gets drilled… and a tooth that can actually heal.
What Is an Incipient Lesion?
An incipient lesion is the earliest stage of tooth decay — a “pre-cavity.”
The enamel has started to lose minerals, but the surface is still intact. No hole. No collapse. No structural damage.
Dentists sometimes call this stage reversible enamel demineralization.
And yes — reversible is the key word.
These early lesions can sometimes be halted and even repaired without a filling.
Why This Matters
Once a tooth gets drilled, that’s it.
A filling is permanent, and the tooth often needs bigger and bigger work as the years go on.
But an incipient lesion?
That’s a tooth your body may still be able to save.
The problem is: not all dentists make this distinction clearly. Some will monitor it. Others will recommend a filling immediately.
That’s why you need to ask the question.
The Weston Price–Inspired Perspective
Dr. Weston A. Price believed that teeth are living tissue with the ability to strengthen and repair when the body is nourished properly. While not all of his ideas are universally accepted today, one principle is widely supported:
Teeth can remineralize under the right conditions.
Modern dental science supports this too. Early decay can sometimes be reversed through things like:
- Diet rich in minerals (calcium, phosphorus)
- Adequate vitamins A, D, and K2
- Reducing sugar and acid exposure
- Remineralizing toothpaste or varnishes
- Better plaque control
- Addressing mouth breathing or dry mouth
- A nutrient-dense, whole-food approach
This overlaps beautifully with Weston Price’s observations of mineral-rich ancestral diets producing strong, cavity-resistant teeth.
Avoid Cavities and Teeth Extractions daily with Wheatgrass
Wheatgrass can reverse cavities and prevent tooth decay. Wheatgrass is loaded with bacteria-fighting chlorophyll that detoxifies your body and eliminates the conditions that cause harmful bacteria to damage your teeth!
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Swish wheatgrass juice in your mouth for 5 minutes and spit it out. Do this 2-3 times a day!
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