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The Toxic Truth About NyQuil that Will Make You Cringe

September 13, 2023 by Anya Leave a Comment

NyQuil is one of the most popular over-the-counter (OTC) cold and flu treatments. It’s sold under the Vicks brand, and comes in various forms and flavors.  It’s designed to ease nighttime cold and flu symptoms. It is usually considered safe and effective but unfortunately, nothing could be further from the truth.

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Homemade Grapefruit Cream: The Miracle Cellulite Remedy

September 8, 2023 by Anya Leave a Comment

Did you know that several essential oils can help in reducing the appearance of cellulite? Grapefruit  essential oil is a great diuretic and lymphatic stimulant. When used topically, grapefruit essential oil can not only promote your body to get rid of excess water weight, but it also forces your body to move those toxins out.

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Does High Cholesterol Even Matter?

August 8, 2023 by Anya Leave a Comment

For over half a century we’ve been constantly told that cholesterol is bad. Most people I talk to about their cholesterol numbers are understandably worried about their levels.  And this does not surprise me. The American Heart Association has successfully convinced us that higher cholesterol levels are associated with heart disease.  They’ve been pushing this…

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What Happens to Your Body When You Eat Oatmeal (and it’s not good)

July 21, 2023 by Anya Leave a Comment

What will happen to your body if you eat OATS daily ? The answers might surprise you! Most people think of oatmeal as one of the healthiest choices to start your day. After all, we’ve been told that this whole grain is an excellent source of dietary fiber and is associated with a reduced risk…

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Stop Using Neosporin

June 23, 2023 by Anya Leave a Comment

What do most people usually use to treat an open cut or a wound? Due to Johnson & Johnson’s clever marketing, many people go for Neosporin. Neosporin was launched in the 1950s in the United States. However, it was approved for medical use in the United States in 1971.  So why should we avoid this…

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Why You Should Use Colloidal Silver Under Your Armpits

June 21, 2023 by Anya Leave a Comment

Have you seen what is in conventional deodorants? There are hidden toxins in the active ingredients of most deodorants (i.e. Aluminum, Parabens, Propylene glycol, Phthalates, and Triclosan). All these ingredients are incredible harmful for your body. They can contribute to breast cancer, birth defects, allergies, and hormonal imbalances. These awful chemicals have no place in…

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Add One Pinch of Baking Soda to Coffee (does these 4 things)

June 20, 2023 by Anya 1 Comment

Let’s be honest, not many people think about adding a pinch of baking soda in order to make that perfect cup of coffee. However, this common ingredient is the best thing for making  less acidic coffee that is smooth and full of flavor! Coffee is an acidic beverage with a pH of around 5, and…

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The Miracle Substance that Can Effectively Boost Metabolism and Burn Fat

June 14, 2023 by Anya Leave a Comment

Berberine, a powerful polyphenol, has gained significant attention recently for its weight loss properties. This incredible substance has been widely named “exercise in a bottle” because it can effectively boost metabolism, regulate blood sugar levels, burn fat, help with cellular health, support cardiovascular health, and so much more!

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This is why you should never give kids Prime energy drinks

June 12, 2023 by Anya Leave a Comment

Prime is one of the most popular drinks among kids. One of the main reasons why it is in high demand is because it’s marketed as a healthier alternative to Gatorade. However, there is nothing healthy about Prime. Prime Energy is one of the worst things children can consume.

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Shocking! Your Cheese is a Top Source of Aluminum Exposure

June 7, 2023 by Anya 2 Comments

A quick Googling will tell you that the two of the most common forms of aluminum in foods are sodium aluminum sulfate and sodium aluminum phosphate which are used in processed foods, and specifically cheeses.

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Welcome! If you are interested in the truth about nutrition, then you are in the right place. The key mission of my site is to empower people with factual facts about the toxic chemicals, heavy metals, hormone disruptors found in foods, medicine, and personal care products.
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