Let’s be honest, not many people think about adding a pinch of baking soda in order to make that perfect cup of coffee.
However, this common ingredient is the best thing for making less acidic coffee that is smooth and full of flavor!
Coffee is an acidic beverage with a pH of around 5, and the acidity can negatively affect certain health conditions such as acid reflux and IBS
Fortunately, baking soda can easily reduce the acidity of coffee and improve the bitter flavor. When baking soda interacts with the acids found in coffee, it slightly alters the pH, making the beverage less acidic.
The Benefits of Adding Baking Soda to Your Coffee
Baking sod helps to mask the bitterness in your coffee
Aside from reducing acidity, adding baking soda to your coffee can also make it more flavorful and less bitter. It does so by neutralizing some of the naturally occurring acids found in coffee.
It helps with gut-related health problems that coffee causes
When our digestive system is not working properly, it can cause an imbalance in gut bacteria which can lead to several health problems. By balancing out the acidity levels in coffee with baking soda, we are ensuring a healthier gut environment.
Fights Acid Reflux
Baking soda helps with neutralizing stomach acid secretions, reduces stomach bloating and eases the symptoms of acid reflux and indigestion problems.
Might Help With Weight Loss
Baking soda has been shown in several studies to have a modest effect on metabolic rate and fat burning.
How Much Baking Soda Should I Put In My Coffee?
You can either add a half teaspoon to a pot of coffee before brewing, or add a pinch of baking soda to your cup of coffee before you drink it.