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Fish Oil is The Worst Supplement for Your Health

March 27, 2024 by Anya Leave a Comment

Fish oil and omega supplements are big business. In 2020, the global Omega-3 supplements market reached a valuation of USD 5.56 billion. Numerous doctors in the United States hold the belief that incorporating fish oils into one’s routine can enhance overall well-being. In fact, some medical professionals have gone as far as developing their own…

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7 Reasons Mineral Water is the Best Choice

March 13, 2024 by Anya Leave a Comment

Water plays a crucial role as a nutrient for the body and serves as our primary source of sustenance. Opting for Mineral Water is the most beneficial way of staying hydrated. An adequate intake of water promotes overall health and vitality, as it aids in maintaining regular bodily and mental functions.

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How long did your ancestors live while eating red meat, lard and bacon?

February 29, 2024 by Anya Leave a Comment

When discussing the wisdom of traditional diets, a frequently asked question arises: “Didn’t people in the past dies at the age of 40? Considering their consumption of meat and fat, it is assumed that their life expectancy was shorter. WRONG! Life expectancy is not solely based on the age people died, but rather an average…

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Why I use Tallow on My Skin Daily

February 22, 2024 by Anya Leave a Comment

Tallow is a powerful moisturizer loaded with important nutrients, essential fatty acids and antioxidants. Beef tallow is rich in naturally occurring fat soluble vitamins A, D, E, K and B12, plus conjugated linoleic acid and niacin. These fat soluble vitamins and their activators work together in synergy to improve cell regeneration, wrinkles, skin tone and more.

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How to Make All Natural Dish Soap that Actually Works

February 13, 2024 by Anya Leave a Comment

Popular commercial dish soap brands often contain ingredients that have been linked to many health problems; including vision damage and cancer. Formaldehyde, triclosan, sodium borate, and sulfuric acid are just a few of these ingredients. Dawn- the most popular dish soap  – contains methylisothiazolinone. The Environmental Working Group gave Dawn a ‘D’ grade because of…

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Why Everyone SHOULD be Using Tallow

January 24, 2024 by Anya 1 Comment

Did you know that beef tallow is actually good for you? We’ve been brainwashed to believe that saturated fat can kill us but in fact, fat is a vital component of our health and well being. It’s been a staple in traditional cooking for centuries and has recently made its way back into kitchens. At…

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The Baking Powder You Should NEVER Use

November 30, 2023 by Anya Leave a Comment

It’s pretty insane, the level to which we are unaware of the high-skilled manipulation of our food supply. Before I share a shocking fact that I found out about baking powder, I want to discuss the difference between baking powder and baking soda.

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5 Reasons to Use Soap Nuts Instead of Laundry Detergent

October 5, 2023 by Anya 2 Comments

Most laundry detergents are toxic. Popular detergent brands contain over 25 extremely toxic chemicals, with many more substances left unlisted. According to a 2011 study in Air Quality, Atmosphere & Health, scented laundry detergents contain a huge load of harmful chemicals, including carcinogens, natural or manmade cancer-causing substances. Even most “natural” laundry detergent brands contain…

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Say Goodbye to Visible Aging with the Most Effective Oil For Skin Tightening

October 2, 2023 by Anya Leave a Comment

Essential oils have been deeply rooted in the world of skincare for centuries. They possess antibacterial and anti-inflammatory properties, which help promote skin tightening, smoothing out its appearance and providing a more youthful look.

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The Bra No Woman Should Wear

September 27, 2023 by Anya Leave a Comment

Most of us wear our bras all day – at work, at home, going out, exercising. We consider our bra a vital part of our everyday dress code. But aside from helping us look good and giving us support, have you ever thought about how your bra can affect your breast health?

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Welcome! If you are interested in the truth about nutrition, then you are in the right place. The key mission of my site is to empower people with factual facts about the toxic chemicals, heavy metals, hormone disruptors found in foods, medicine, and personal care products.
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