Water plays a crucial role as a nutrient for the body and serves as our primary source of sustenance. Opting for Mineral Water is the most beneficial way of staying hydrated. An adequate intake of water promotes overall health and vitality, as it aids in maintaining regular bodily and mental functions.
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How long did your ancestors live while eating red meat, lard and bacon?
When discussing the wisdom of traditional diets, a frequently asked question arises: “Didn’t people in the past dies at the age of 40? Considering their consumption of meat and fat, it is assumed that their life expectancy was shorter. WRONG! Life expectancy is not solely based on the age people died, but rather an average…
Why I use Tallow on My Skin Daily
Tallow is a powerful moisturizer loaded with important nutrients, essential fatty acids and antioxidants. Beef tallow is rich in naturally occurring fat soluble vitamins A, D, E, K and B12, plus conjugated linoleic acid and niacin. These fat soluble vitamins and their activators work together in synergy to improve cell regeneration, wrinkles, skin tone and more.
How to Make All Natural Dish Soap that Actually Works
Popular commercial dish soap brands often contain ingredients that have been linked to many health problems; including vision damage and cancer. Formaldehyde, triclosan, sodium borate, and sulfuric acid are just a few of these ingredients. Dawn- the most popular dish soap – contains methylisothiazolinone. The Environmental Working Group gave Dawn a ‘D’ grade because of…
Why Everyone SHOULD be Using Tallow
Did you know that beef tallow is actually good for you? We’ve been brainwashed to believe that saturated fat can kill us but in fact, fat is a vital component of our health and well being. It’s been a staple in traditional cooking for centuries and has recently made its way back into kitchens. At…
The Baking Powder You Should NEVER Use
It’s pretty insane, the level to which we are unaware of the high-skilled manipulation of our food supply. Before I share a shocking fact that I found out about baking powder, I want to discuss the difference between baking powder and baking soda.
5 Reasons to Use Soap Nuts Instead of Laundry Detergent
Most laundry detergents are toxic. Popular detergent brands contain over 25 extremely toxic chemicals, with many more substances left unlisted. According to a 2011 study in Air Quality, Atmosphere & Health, scented laundry detergents contain a huge load of harmful chemicals, including carcinogens, natural or manmade cancer-causing substances. Even most “natural” laundry detergent brands contain…
Say Goodbye to Visible Aging with the Most Effective Oil For Skin Tightening
Essential oils have been deeply rooted in the world of skincare for centuries. They possess antibacterial and anti-inflammatory properties, which help promote skin tightening, smoothing out its appearance and providing a more youthful look.
The Bra No Woman Should Wear
Most of us wear our bras all day – at work, at home, going out, exercising. We consider our bra a vital part of our everyday dress code. But aside from helping us look good and giving us support, have you ever thought about how your bra can affect your breast health?
The Toxic Truth About NyQuil that Will Make You Cringe
NyQuil is one of the most popular over-the-counter (OTC) cold and flu treatments. It’s sold under the Vicks brand, and comes in various forms and flavors. It’s designed to ease nighttime cold and flu symptoms. It is usually considered safe and effective but unfortunately, nothing could be further from the truth.
