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Living

80% of Olive Oil Is Fake – Here’s How to Spot the Real Stuff (And 10 Brands You Can Trust)

April 16, 2025 by Anya Leave a Comment

  80% of Olive Oil Is Fake – Here’s How to Spot the Real Stuff (And 10 Brands You Can Trust) Olive oil has long been hailed as a superfood, essential to the heart-healthy Mediterranean diet. But here’s the scary truth: up to 80% of the olive oil sold in stores may be fake or…

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Shilajit: Nature’s Detoxifier for Heavy Metals, Autism & More

April 16, 2025 by Anya Leave a Comment

Shilajit is one of the most powerful natural substances known in Ayurvedic medicine. Revered for thousands of years, this mineral-rich resin oozes from rocks in the Himalayas, Altai, and other mountain ranges. Its unique composition—especially its high content of fulvic acid—has positioned shilajit as a promising natural remedy for a wide range of health concerns,…

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This Everyday Item Is Slowly Poisoning You: Why Most Silverware Isn’t Safe

April 15, 2025 by Anya Leave a Comment

When we think about eating clean, we often focus on food ingredients, sourcing, and cooking methods. But there’s something much closer to your mouth that could be harming your health — your silverware. Not All Silverware Is Created Equal Most silverware is made from stainless steel, but what many people don’t know is that not…

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Does the Sun Actually Cause Cancer?

April 14, 2025 by Anya Leave a Comment

  For decades, we’ve been told to fear the sun — that it causes skin cancer and premature aging. As a result, many of us religiously apply sunscreen, avoid peak sunlight, and miss out on the life-sustaining benefits of natural light. But what if the narrative is flawed? What if the real danger isn’t the…

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The Rice Trap: Why This “Staple” Food Could Be Destroying Your Health

April 14, 2025 by Anya Leave a Comment

The Rice Trap: Why This “Staple” Food Could Be Destroying Your Health White rice is often praised for being a simple, easily digestible carbohydrate, but beneath its polished surface lies a food with virtually no meaningful nutritional value. Stripped of its bran and germ, white rice is essentially pure starch, delivering a heavy glycemic load…

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Is the Pap Smear a Necessary Lifesaver or a Billion-Dollar Industry?

April 13, 2025 by Anya Leave a Comment

For decades, the Pap smear has been promoted as a life-saving screening tool against cervical cancer. But as we peel back the layers, a different story emerges—one where billions of dollars are spent annually on tests, follow-ups, and procedures that may not always be necessary. While no one is denying the importance of early detection,…

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How Pharma Lowered Blood Pressure Guidelines to Sell More Drugs — And What You Can Do Naturally

April 11, 2025 by Anya Leave a Comment

Published on April 11, 2025 The Pharmaceutical Push: Lowering Blood Pressure Targets In recent years, major health authorities have lowered the definition of “high” blood pressure. Where once a reading of 140/90 mmHg was considered the threshold, guidelines now label 130/80 mmHg or even 120/80 mmHg as “elevated.” But who truly benefits from these shifting…

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Top 3 Non-Invasive, Radiation-Free Breast Screening Alternatives

April 9, 2025 by Anya Leave a Comment

Mammograms have long been promoted as the gold standard in early breast cancer detection. While they have saved lives by catching cancer early, emerging research and holistic health experts are raising concerns about the dangers of mammograms, particularly regarding radiation exposure, false positives, and overdiagnosis. This article explores the risks, discusses safer alternatives, and introduces…

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The Wisdom Tooth Scam: Why You Might Not Need That Extraction

April 9, 2025 by Anya Leave a Comment

Wisdom teeth removal has become a near-universal rite of passage. Dentists and oral surgeons routinely recommend extracting these third molars — often before they’ve even caused a problem. But what if this common dental procedure isn’t always necessary? What if it’s part of an overblown narrative, driven more by profit than by genuine health needs?…

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The Dangers of Colonoscopy and Non-Invasive Alternatives

April 8, 2025 by Anya Leave a Comment

For decades, colonoscopies have been marketed as the gold standard for colorectal cancer screening. Millions undergo the procedure each year, convinced it’s the safest and most effective option. But what if the risks are higher than advertised—and what if safer, non-invasive alternatives are being ignored in favor of profit?

Filed Under: Living Tagged With: Colonoscopy, non invasive alternatives

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Welcome! If you are interested in the truth about nutrition, then you are in the right place. The key mission of my site is to empower people with factual facts about the toxic chemicals, heavy metals, hormone disruptors found in foods, medicine, and personal care products.
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