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DIY

turmeric face mask

100% Effective Turmeric Remedy for Wrinkles, Rosacea, Acne and Dark Circles

August 26, 2018 by Anya 2 Comments

Did you know that turmeric is one of the highest antioxidant-containing spices on the ORAC scale? In fact, turmeric comes in at #6 in the list of herbs and spices with the highest antioxidants. Antioxidants are vital for protecting the integrity of the skin. They fight free radicals and prevent them from destroying its texture. This…

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natural deodorant

How to Make Non-Toxic, Long-Lasting, Natural Deodorant

August 17, 2018 by Anya 6 Comments

Unlike natural deodorants, most conventional deodorants are loaded with toxic ingredients that penetrate the skin fast a lot of health issues including cancer.  These deodorants contain aluminum which is used to block your sweat glands to  prevent sweating.  However, aluminum is a very toxic ingredient that, according to many recent studies, causes breast cancer. Additionally,…

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wheatgrass for gingivitis

Reverse Cavities, Heal Tooth Decay, Gingivitis and Gum Disease With This Powerful Tooth Powder

August 15, 2018 by Anya Leave a Comment

What if there were a magical powder that could make your teeth stronger, reverse cavities, heal gingivitis and gum disease?  It would probably be expensive and unrealistic.  Fortunately, there really is one! Just using a few simple ingredients can reverse your cavities and remineralize your teeth. This magical powder keeps a dentist away!

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How to Make Ginger Water for Strong Immune System, Migraine Relief, Joint and Muscle Pain

July 28, 2018 by Anya 3 Comments

Scientific research shows that ginger provides a lot of therapeutic properties. The health benefits of ginger are primarily  due to its antioxidants, anti-inflammatory properties. It also contains therapeutic compounds like gingerol, shogaol, paradol and zingerone.

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The Magic Shampoo: It Nourishes and Restores Your Hair, And Makes it Grow Fast

July 11, 2018 by Anya 8 Comments

Most conventional  shampoos are loaded with toxic cancer-causing ingredients that can lead to a lot of health problems. Fortunately, we can avoid these toxins by making our own shampoos or buying all natural brands.  I love this homemade recipe  with castor oil as the main ingredient. This shampoo cleanses your hair thoroughly and can make…

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Homemade Coconut Oil Face Wash to Eliminate Acne, Hydrate and Soften Skin

July 5, 2018 by Anya 1 Comment

We all know the benefits of  coconut oil for your body, but do you know what happens when you use coconut oil for the face? Coconut oil is used in many natural beauty products, and for good reason: It’s naturally antibacterial and antifungal, coconut oil for skin is an excellent moisturizer. Unlike other oils, coconut oil will…

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homemade toothpaste to heal cavities

The Magic Toothpaste: Heal Cavities, Gum Disease, and Whiten Teeth

July 2, 2018 by Anya 30 Comments

Did you know that your conventional toothpaste is highly toxic? Most brands are loaded with dangerous chemicals such as Fluoride, Glycerin, Propylene Glycol, sodium lauryl sulfate, and triclosan. Fluoride is a by product of aluminum manufacturing. It can also be found in rat poisoning and industrial pesticide. Scary! And yet it is added to the…

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How to Make Coconut Oil Sunscreen to Protect From Both UVA and UVB rays and Nourish Your Skin

June 30, 2018 by Anya Leave a Comment

The idea that sunscreen prevents cancer is a myth created by the sunscreen industry. The scientific evidence, finds quite clearly that sunscreen actually promotes cancer by blocking the body’s absorption of ultraviolet radiation, which produces vitamin D in the skin.

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Welcome! If you are interested in the truth about nutrition, then you are in the right place. The key mission of my site is to empower people with factual facts about the toxic chemicals, heavy metals, hormone disruptors found in foods, medicine, and personal care products.
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