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Homemade Flea Powder – Flea, Tick, Ant, Mites, Fly, Mosquito and other Insect Repellent

May 14, 2020 by Anya 1 Comment

There’s no pharmaceutical product that kills fleas and ticks without damaging your dog. The active ingredients in these medications contain chemicals such as imidacloprid, fipronil, permethrin, methoprene, and pyriproxyfen, all of which have caused serious side effects in animals in laboratories. Recently, the FDA stated that flea and tick meds are causing neurologic problems in…

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How to make sourdough bread to help restore the good bacteria in your gut

May 12, 2020 by Anya Leave a Comment

As we know most conventional breads are made with dry yeast, processed ingredients and preservatives. Sourdough is a type of bread made with flour, water, a bit of salt and natural yeas. And this makes a huge difference!

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Make Sage Bundles and Toss them into the Firepit to Keep Mosquitos Away

May 9, 2020 by Anya Leave a Comment

Did you know that sage is a natural mosquito repellent? Burning sage is a very effective way to keep mosquitoes away! Simply throw some sage leaves or sage bundles in a backyard fire pit or in your fireplace to fill your home with a natural mosquito-repelling scent.

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Zucchini Fritters With Avocado Dill Dip Recipe

May 5, 2020 by Anya Leave a Comment

Zucchini is a very versatile food. It can be eaten raw or cooked, and it is so good for your body. Zucchini is great for people who want to lose weight.  It contains a  lot of fiber and water, and virtually no calories. The skin of zucchini is loaded with vitamin C and polyphenols. These…

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Compounds in the elderberry can directly inhibit the flu virus’s entrance into cells and subsequent replication

April 29, 2020 by Anya Leave a Comment

Elderberries have been used in folk remedies for centuries in North America, Europe, western Asia, and North Africa and are very popular in herbal medicine today. They are known as “nature’s medicine chest,”  and for a good reason! Elderberries contain incredible immune-supporting properties and its ability to fight viral and bacterial infections. It is truly…

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DIY Weed-Be-Gone Spray – Better Alternative that Works Compared to Harsh Chemicals

April 25, 2020 by Anya Leave a Comment

The best way to ensure you and your family are eating healthy, organic foods is to take control of your food chain yourself!  The organic food supply in the U.S. is simply just better than the other alternatives.  The organic food industry has become a multi-billion dollar industry that no doubt has its share of…

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Which Soap Is Best for Viruses?

April 24, 2020 by Anya Leave a Comment

Contrary to popular belief, antibacterial soaps don’t kill viruses because like antibiotics, antibacterial soap only deals with bacteria, not viruses.

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Beets fight inflammation, lower blood pressure, detoxify, fight infection and combat cancer

April 23, 2020 by Anya Leave a Comment

Beets contain unique health-promoting nutrients that you may not be getting elsewhere. According to the U.S. Department of Agriculture, 100 grams of beets contain half of the recommended daily allowance for vitamin C. Beetroots are a great source of folic acid, fiber, potassium, and manganese. Beets are rich in niacin, vitamin B-6, pantothenic acid, iron,…

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Truly the “miracle tree,” Moringa boosts immunity, Fights off Infections and Diseases

April 22, 2020 by Anya 1 Comment

When I first heard of the amazing health benefits of Moringa, my jaw dropped. If you google moringa, you will see a lot of information about it as one of the most nutrient-dense, antioxidant-rich, healing foods on our planet. In fact, you won’t find another food nutritionally richer than Moringa. Scientific studies prove that moringa…

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Top 8 all-time immune system DESTROYERS

April 19, 2020 by Anya Leave a Comment

A strong immune system is vital when it comes to maintaining optimal health.  Poor nutrition and lifestyle choices cause a weak immune system. In turn, a weak immune system can lead to the destruction of antibodies and white blood cells that fight bacteria and viruses.

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Welcome! If you are interested in the truth about nutrition, then you are in the right place. The key mission of my site is to empower people with factual facts about the toxic chemicals, heavy metals, hormone disruptors found in foods, medicine, and personal care products.
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